Tags » Self-love

Five flippin' years

So April 22nd (today!) is 5 years since I walked through the door of Bethnal Green Weightlifting Club, thinking I was going to a taught weightlifting class (I didn’t even know what powerlifting was). 1,365 more words

Powerlifting

Does Everything Have To be Difficult?

How much difficulty and complexity we create is to the degree that we want to stand in our own way of what we really want. 303 more words

Inspiration

From Moving On to Moved On

When I was cleaning up my room today, I was emptying out my vast collection of purses and noticed something: the final remnant of my last relationship. 299 more words

Love

Love Your Freaky Self

When was the last time you said to yourself, “I love you“?

If you can’t remember, do it now. 

Be aware of how you feel after saying this to yourself. 809 more words

Fitness

There is A Pond, In the middle of the forest...

Monday afternoon came along and I was here reading some of the blogs I love and came across a post from stuffmybrainthinks she posted a link to Oprah and Deepak’s Meditation Experience. 423 more words

Exercise

Easter will be tough to keep the weight loss focus

This will be the first Easter I have tried to keep focused on eating.  Lets be specific, it’s all about NOT eating chocolate. Not eating a LOT of chocolate, way more than the kids. 216 more words

Weight Loss

Be excellent to each other ... and yourself

A few weeks ago I watched Bill and Ted’s Excellent Adventure with my kids.  Part of my desire to expose my kids to all the 80s cheesiness that I possibly can.   293 more words

Life