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Powerful Beyond Measure

In December 2008, I decided to go natural.

I was a freshman in high school, just discovering who I wanted to be, and it seemed like the right time to start making my own choices. 85 more words


Love Your Tree: Why Shaming Your Body Will Never Lead to a Healthy Body

This blog post is for men and women, mothers and fathers, sisters and brothers, daughters and sons, husbands and wives, lovers and friends (cue R&B throwback). 1,411 more words


You Got a Friend in Me!

I read somewhere recently that, “Getting to know someone is one of life’s greatest challenges and pleasures.” This is as true as any statement I can think of. 594 more words


Competing with Your Former Self

I love, love, love this Teddy Roosevelt quote so much. I frequently think of it when I find myself caught in a comparison trap. It’s splashed all over Pinterest, and that’s because it’s so true. 1,156 more words


personal work



….personal work of mine done last year on my travels…

Dangers of the If-Then Mentality

Hello! I hope everyone has some Grain-Free Banana Muffins in their near future. The entire batch I made for my household is almost gone. That’s both the good part and the bad part when it comes to tasty homemade treats. 1,115 more words


Book Worm

Learning to balance my energies and heal.. These are amazing books! Knowledge is power!