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Rhode Island TFA Exec featured in Self

Heather Tow-Yick, the Executive Director of Little Rhody’s Teach For America corps is running for public office! To read more about her and her recent campaign routine, check out this… 12 more words


Fitspiration with Instagram

The shorts are on, the bikinis are tied and, hopefully, the suntan lotion is lathered on. Although summer has definitely started, it’s never too late to improve your confidence, your health, and get the body you want. 169 more words


Happy Independence Day

The weather is warm, the mouthwatering aroma of countless bar-b-ques, and the sounds  of children playing, while anxiously awaiting the fireworks show, fills the air.  With all of this excitement and anticipation, you may have worked up quite a thirst!   151 more words


Ellie Goulding Gets High, But Not Off What You Think!

In this month’s issue of Self Magazine, Ellie Goulding opens up about working out and how it helps her get through the day.  Most people do not realize that working out and going to the gym does more than just physically make you look good, it helps you mentally as well and Ellie has proof. 155 more words

Ellie Goulding : Yoga Babe

Rarely do I make it through a day without playing at least part of Ellie Goulding‘s Halcyon Days. If I were to emulate any current pop star, it would be Ellie, for sure. 104 more words


IMC Brand Review: SHAPE Magazine, Food Network and SELF Magazine

SHAPE Magazine 

Facebook: 2,121,577 likes

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Pinterest: 265, 329 followers

YouTube: 3,304 subscribers… 1,218 more words

MMC 5006

Ellie Goulding Shows Off Her Hardcore Abs & Talks Fitness With Self Magazine (PHOTOS)

We always knew Ellie Goulding liked to let things burn, but we didn’t know that translated over to her calories. The “Burn” and “Life Round Here” 311 more words