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Blogs about: Self Management

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Pain management in groups using a CBT approach: important therapist factors

adiemusfree wrote 1 day ago: I’m going to jump ahead of myself in this discussion of pain management in groups, using a CBT … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, groupwork, Pain, Therapy, BioPsychoSocial, Group, groups

Pain management in groups using a CBT approach – Why do it?

adiemusfree wrote 2 days ago: I’m spending a few days looking at practical ways for working with group CBT for chronic pain. … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, groupwork, health, Therapy, BioPsychoSocial, CBT, Education

`Pain management in groups using a CBT approach – Why do it?

adiemusfree wrote 3 days ago: `Yesterday I started to look at why pain management using a CBT approach can work well in groups.  A … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, groupwork, Pain, Therapy, BioPsychoSocial, CBT, Group

Pain management in groups using a CBT approach - Why do it?1 comment

adiemusfree wrote 4 days ago: This week I’m looking a working effectively with groups for pain management using a CBT approa … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, groupwork, health, Pain, Therapy, BioPsychoSocial, Coping strategies

Where in the world have I been?

lesliekrongold wrote 6 days ago: I’ve had the best of intentions to maintain at least a weekly blog…but..somehow…mo … more →

Be a great self manager. Don't coast up1 comment

benaldern wrote 1 week ago: “Great managers are never satisfied with only a gradual, slow, natural improvement curve. They … more →

Tags: Entrepreneurship, Life, Management, Self-Improvement, Coasting, Demand, Feedback, focus?, Goals

How to deal with procrastination (Part 2)

Chuc Barnes wrote 1 week ago: As we said earlier, procrastination is always named as a big time waster and I wrote about ways to d … more →

Tags: Teamwork, Stress, Time Management

Stress: The final frontier (executive functions)

adiemusfree wrote 1 week ago: It’s visceral. Stress – hits you in the guts. Some of us cope well, some of us don … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, Coping Skills, Pain, Psychology, Resilience, BioPsychoSocial, Coping strategies

How to deal with procrastination (Part 1)

Chuc Barnes wrote 1 week ago: I promised to write about ways to deal with procrastination and then I joked about it by saying I’d … more →

Tags: organize, Stress, Time Management

Going with the flow: emotion regulation and coping2 comments

adiemusfree wrote 1 week ago: I’m in two minds about attempting to regulate emotions. From ACT, and in particular, mindfulne … more →

Tags: chronic pain, Coping Skills, Motivation, health, Pain, Occupational Therapy, Values, Resilience, Research

Theories of emotion, self-regulation and pain

adiemusfree wrote 1 week ago: Can chronic pain be a force that shapes how we go about responding to challenges within our environm … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, Motivation, Pain, Resilience, Acceptance, BioPsychoSocial, function

10 things a PM needs to know about Agile5 comments

magia3e wrote 1 week ago: So, you’re a Project Manager, trained in project management and certified to undertake project … more →

Tags: Agile in Action, Agile Teams, Agile, agile coaching, coaching, Control?, definition, Discipline, Documentation

Emotions and self-regulation in chronic pain

adiemusfree wrote 2 weeks ago: I posted about the reciprocal effect of emotions on goal content and today I want to look a little f … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, Occupational Therapy, Pain, Psychology, Therapy, Goal Setting, Goals

Love Stinks2 comments

mynotetakingnerd wrote 2 weeks ago: Love Stinks This guys non-loving feelings radiate at such a high level that he even incites the wrat … more →

Tags: Clayton Makepeace, Dan Kennedy, Information Marketing, Inner Game, Marketing, MyNoteTakingNerd #2, wealth attraction, Copywriting, don Miguel Ruiz

The role of self-management in the treatment of depression

cambridgemedicine wrote 2 weeks ago: Blog Post by Albert Yeung, M.D., ScD; Greg Feldman, Ph.D., Maurizio Fava, M.D. While the exact etiol … more →

Tags: Medical Decision Making, Mental Health, antidepressants, Cognitive Behavioral Therapy, Depression

Chronic pain management is NOT just like 'any other chronic disease'2 comments

adiemusfree wrote 2 weeks ago: The other day someone said to me that managing chronic pain was just the same as managing something … more →

Tags: chronic pain, Coping Skills, Clinical Reasoning, Cognitive Behavioural Therapy, health, Pain, Healthcare, Therapy, BioPsychoSocial

'What do I do when I've had enough': The Effect of Emotions on Self-regulation & Chronic Pain 4 comments

adiemusfree wrote 2 weeks ago: As soon as read the first paragraph of the paper I’ve used as the basis for this post, I knew … more →

Tags: chronic pain, Clinical Reasoning, Cognitive Behavioural Therapy, Coping Skills, health, Pain, Resilience, Therapy, Acceptance

Taking the Charge - Aakash Barot

aakashbarot wrote 2 weeks ago: You are responsible for everything that happens in your life. Learn to accept total responsibility f … more →

Tags: take charge, self-discipline, Self-Leadership

Dan Kennedy Speaks On Laziness 2 comments

mynotetakingnerd wrote 2 weeks ago: Dan Kennedy Speaks On Laziness Are you dragging ass lately? The potent message in todays post will s … more →

Tags: Copywriting, Dan Kennedy, Inner Game, MyNoteTakingNerd #2, Productivity, business building, Dan Kennedy and Look Over My Shoulder Newsletter, entrepreneur, focus?


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