Tags » Self-reflection

Why Would I Tell My Story?! And..Who Would Care Anyway?!

Tell my story?!

No way.

No how.

Not going to happen.

My first reaction is…who would care anyway?

Opening myself up to be vulnerable and allow people in…is scary. 449 more words

Personal Development

My Wants (In Poem/Lyric Form)

I want people to know I have lived a full life and intend to continue to do so.
I am a thrill-seeker, a peace maker, a dreamer, always readjusting my flow. 127 more words

Self Reflection

Would You Follow You?

It is common when people here the word, “leader” to associate it with things like title, position, money, achievement, power.

While these generalizations may be a way of looking at the concept of leadership, it doesn’t completely capture the entire definition. 483 more words

Personal Development


“Your genetics load the gun. Your lifestyle pulls the trigger.”, Mehmet Oz

I presented this quote to my clients in group therapy session the other day, and it really got their attention. 209 more words

Mental Health

The Road To Utopia

I don’t believe in coincidences. I have these goals to take a continental US road trip for 2-3 months to interview people all around the US. 455 more words


Ring The Bell!

“Heaven’s bells and Angel’s wells
Can in our Hearts be had.”  ~ DawnSeeker

Ring The Bell!

Here’s a little ritual I’ve done for many years:  When something Good happens, I ring a bell! 209 more words


52 Lists: My Spring to-do list

Hello chaps and chapesses!

Oh, how I love a to-do list.  They make me feel properly organised, and there’s something really quite satisfying about crossing something off my list. 135 more words

52 Lists