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Blogs about: Self Soothe

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All Night Long

mamaberg wrote 2 months ago: At long last, my baby girl is sleeping through the night. By that I mean she’s sleeping for 10 … more →

Tags: Baby, mom, parent, sleep, health, Crying, Cry, through the night, let cry

A Whole New Scream1 comment

mamaberg wrote 3 months ago: So, Maya figured out how to crawl and cruise at about 6 months of age. This has been tiring, but kin … more →

Tags: Baby, mom, parent, Family, sleep, health, Crying, Cry, nap

Dusting Off Old Skills

Rose wrote 3 months ago: So happy today that it’s the weekend.  This week almost killed me off, between being sick from … more →

Tags: And Sometimes It Just Spins, sacred self, Effectiveness, dbt skills, Mindfulness, loving-kindness meditation, Joshua Radin

Where Shai is at Now...

jandprowley wrote 6 months ago: My 3.5 mth old is doing great!!   He is sleeping thru the nite from ~9pm til 230am or 430am, then sl … more →

Tags: Stuff, sleep, Shai, Nurse, Grow, Poop, Nails

Work and Play3 comments

Rose wrote 8 months ago: The weekend has officially started.  On Fridays I work such a short day because of over-time earlier … more →

Tags: Daily, anxiety, Bipolar, dbt, Depression, dialectical behavior therapy, distraction techniques, Employment, Finances

The crying room: the importance of self-soothing

jensaid wrote 8 months ago: All kids have tantrums. Of course, they vary from kid to kid, from age to age, and from scenario to … more →

Tags: <Toddlers, babies, kids, tantrums, Autism, General, Frustration, crying room, melt down

w00t w00t!

Rose wrote 8 months ago: Nothing like a lack of blogging to make one think.  Or not think, for that matter.  I have spent the … more →

Tags: Daily, anxiety, Bipolar, BUILDING STRUCTURE, catastrophizing, dbt, Depression, dialectical behavior therapy, Effectiveness

Giving New Meaning to the Phrase "TGIF"1 comment

Rose wrote 8 months ago: Hallelujah, baby…it’s the weekend!  And I’m not sure where my cell phone is, and t … more →

Tags: Daily, anxiety, Bipolar, BUILDING STRUCTURE, .:*Conflict*:., dbt, Depression, dialectical behavior therapy, Diet

A Healthier Year1 comment

Rose wrote 9 months ago: There’s nothing like a visit to the doctor (a walk-in clinic, nonetheless) to make one think a … more →

Tags: health, Weight loss, Mindfulness, Music, willfulness, willingness, Exercise, Diet, sacred self

The Pieces Fall Together2 comments

Rose wrote 9 months ago: I have been horrible about blogging, so far out of my past routine that it seems as if that time was … more →

Tags: Daily, anxiety, Bipolar, BUILDING STRUCTURE, dbt, Depression, dialectical behavior therapy, distraction techniques, distress tolerance

Wowza2 comments

Rose wrote 10 months ago: No worries, Adriana.  Your blog award is the very next post which will be typed right after I finish … more →

Tags: Daily, anxiety, Bipolar, BUILDING STRUCTURE, dbt, Depression, dialectical behavior therapy, distraction techniques, distress tolerance

Glorious Day Off6 comments

Rose wrote 11 months ago: Today, Matt and I both have the day off.  This in itself is fairly rare.  To add to the gloriousness … more →

Tags: Daily, BUILDING STRUCTURE, dbt, dialectical behavior therapy, distraction techniques, Effectiveness, happiness, HOPE, Independence

Brain Dump2 comments

Rose wrote 11 months ago: For the final 118 minutes of today, Saturday, the 27th of December, year of our Lord 2008, I am goin … more →

Tags: Daily, Bipolar, sleep, anxiety, guilt, Love, Mindfulness, Forgiveness, ptsd

The Mother of Avoidance -- Denial1 comment

Rose wrote 11 months ago: This blog is in a state of serious disrepair and neglect.  Am I, in turn, in a state of serious disr … more →

Tags: Neuroticism, anxiety, Bipolar, Bob Dylan, BUILDING STRUCTURE, catastrophizing, dbt, Depression, dialectical behavior therapy

Avoidance1 comment

Rose wrote 11 months ago: It has been over two weeks since I have last blogged.  Almost three, in fact.  And I really haven … more →

Tags: Daily, Bipolar, anxiety, guilt, Mindfulness, .:*Conflict*:., ptsd, trauma, Depression

Bring on the White Glove Test2 comments

Rose wrote 1 year ago: I have always thought of myself as a clean and tidy person.  (I have also told Mom on more than one … more →

Tags: Daily, Bipolar, anxiety, Love, Music, Depression, dialectical behavior therapy, dbt, DBT diary card

And He Said, "Take the Day Off"5 comments

Rose wrote 1 year ago: Work called me about fifteen minutes ago and told me that they didn’t need me to come in.  WTF … more →

Tags: Daily, Bipolar, Weight loss, Employment, ptsd, Depression

Hand Me a Snickers!1 comment

Rose wrote 1 year ago: I am allowed to wake Matt up in 32 minutes.  He refused to get up with me at 3:00 a.m. and told me I … more →

Tags: Daily, sleep, Weight loss, Love, Employment, dialectical behavior therapy, dbt, Relationships

Living Every Day1 comment

Rose wrote 1 year ago: Listening to Postal Service after a good night’s sleep, listening to M breathe deeply in his s … more →

Tags: Daily, Bipolar, Love, Depression, dialectical behavior therapy, dbt, DBT diary card, happiness, Joy


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