Tags » Self Therapy

Therapeutic task #9: Make one drawing a day

Mariska from the Netherlands gave me this task:

Buy a nice journal, one without lines, and then make one drawing a day. If you do not know what to draw, look for any type of objects online or ask your penpals to tell you what to draw.

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Personality Disorder

Therapeutic task #7: Bake a Dutch boterkoek

Me and my avoidant personality disorder tend to avoid the kitchen whenever it gets more complicated than boiling water. Once it gets further than stirring or turning over whatever is in the pot or pan while my boyfriend cooks (yes, … 668 more words

Personality Disorder

Day one.

Hi, I don’t know where to begin, but this will be day one, its been about two weeks since we broke up. I finally moved out and I am starting the self healing process along with other peoples help as well. 467 more words


the elusive center

I have reason to believe that one of the main reasons why a person is burnt to the pulp these days is because of the overabundance of information that seem to demand our attention on an hourly, daily, weekly basis. 479 more words


The most important commandment

The last months have been somewhat strange: maybe it was the result of the anti-depressant that my family doctor recommended? I feel quite indifferent and unperturbed by what is happening to me. 535 more words

Breaking records, like a boss!

Hello readers!

I must say, I am on a roll! Today, I managed to put down 3052 words in 1 hour 20 minutes. That’s 38 words/min on average! 289 more words


History of Loss

    For Summer 2014 Course in Grief, Loss, & Bereavement

Age 4

My earliest recall of loss comings in a form of a singular memory. I was wearing a black velvet princess with red and gold accents. 1,164 more words