Tags » Self Therapy

Second Post

I’ve just woken up from a dream.

Like most dreams, this dream was strange and had no real logic. At the end of my dream something had startled me, which is why I am awake. 745 more words



I just posted my first memoir (on WordPress at least) constructive feedback/critique is definitely welcome. Or hopefully it’s just a good read. I would say it’s pretty trite… I feel like that’s a pretty common thing to happen. 49 more words


Writing to Heal

Secular Science Approves of My Self Therapy!

Yes, my therapy of writing to heal has worked wonders!  I really do not know what I would have done without Me Blog these past couple years.   445 more words

Me Blog



I’ve asked for a 30 day no  contact time; not so much for him, but for me.  My soul and heart keeps tuning to find his, but there’s only an empty space there now.   438 more words

Broken Heart

Teaching the Core to Move Your Body

I challenge you to complete your whole yoga practice by moving your body with your core. Consciously let your core move you into the next pose. 324 more words

How True Are You To Yourself ?

I had a dilemma giving a title to this post. I was planning on expressing both with words but mostly with pictures some of the things I have done lately focusing on anything that is new to me at the moment. 595 more words

My Poetry/Haiku anthology now available for Kindle



‘Ardboe Laureate – Poetry and Haiku from the Loughshore (2007-2013)’ now available for kindle. (see link above)