Blogs about: Self Understanding
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Using DBT CBT Workbook Recovery Skills To Get Control Of My Out-Of-Control Eating! Losing Weight Again!
I made it through the diet crisis. What a horrible time that was…to feel so out-of-control of my eating and knowing I was very close to relapse back into an EATING DISORDER! It’s kind of sad to think … more →
~~~ The DBT-CBT Workbook "In Action" ~~~ The Blog of Melanie Gordon Sheets, Ph.D., author of the "Out-of-Control" DBT-CBT Therapy Workbook
Fortune Telling: Numerology
gaijinass wrote 3 weeks ago: Numerology: The first step Numerology is defined as “any of many systems, traditions or belie … more →
Big Ideas from Carl Rogers V
Jo Foy wrote 1 month ago: Rogers, Carl and Freiberg, H. Jerome. (1994). Freedom to Learn, 3rd edition. Upper Saddle River, … more →
Using DBT CBT Workbook Recovery Skills To Get Control Of My Out-Of-Control Eating! Losing Weight Again!
DBT-CBT Workbook wrote 1 month ago: I made it through the diet crisis. What a horrible time that was…to feel so out-of-control of my eat … more →
68 - 69
sp wrote 1 month ago: Contents Title Preface The Witch’s Declaration The King’s Representative The Scholar The … more →
Willfulness and Willingness...Fighting for Recovery...From My Overeating Disorder!
DBT-CBT Workbook wrote 1 month ago: “You get skinnier every time I see you.” That’s what my friend said to me today…and I th … more →
Mirror, Mirror In The Brain: Mirror Neurons, Self-understanding And Autism Research
Mark wrote 2 months ago: Mirror, Mirror In The Brain: Mirror Neurons, Self-understanding And Autism Research ScienceDaily (No … more →
Communication Intents behind Indigo Practices
apintalisayon wrote 3 months ago: The Indigo Quadrant is where — Innovations are most needed to address pressing world problems of pea … more →
'Self-esteem' takes a knock!
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Roger wrote 3 months ago: Much is read and written about self-esteem. The Rowntree trust has published a report. They say; Lo … more →
How Good are You?
ddelany wrote 4 months ago: An honest self-appraisal of the work that comes from my tiny shop remains useful for a number of rea … more →
I defy you to read these and not feel better - MyLifeIsAverage - the antidote to sick celebrity consciousness
Roger wrote 4 months ago: Aren’t all ‘grown-ups’ silly? Yup! and truth, humour, reality & humanity also … more →
Why Do Borderlines Do Such Crazy Things?
DBT-CBT Workbook wrote 4 months ago: This question was asked…and I couldn’t help to respond. One person responded to the ques … more →
An Intro to Recovery from the Out-of-Control DBT-CBT Therapy Workbook
DBT-CBT Workbook wrote 4 months ago: Welcome to DBT-CBT! This is an exciting time! You’re about to embark on a journey that CAN change yo … more →
How do I recover from Borderline Personality Disorder: A DBT-CBT perspective
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DBT-CBT Workbook wrote 5 months ago: Recovery from Borderline Personality Disorder (BPD) will be one of the hardest things you’ll ever do … more →
US Palm reader Larry Rodrigues reads hands in Sacremento, California!
palmistryreport wrote 5 months ago: Sacremento Larry Rodrigues Palm reader Larry Rodriques reads hands in Sacremento – California, … more →
How to Get Control of the Quit Smoking Bloat, Weight Gain, and Constipation! Must DBT my way through it!
DBT-CBT Workbook wrote 5 months ago: I teach DBT (Dialectical Behavior Therapy)…in fact I wrote the DBT-CBT Recovery Workbook, … more →
Self Listening and Self Understanding
healingquotes wrote 6 months ago: *It happens that most of the persons know very little about themselves. They don’t know the ma … more →
Pride vs. Humility...vs. a Disorted Sense of Self?
DBT-CBT Workbook wrote 6 months ago: Well, it’s actually a couple days later…and I have put off writing this because it is sooo hard to e … more →
Persona (non grata est)
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viv66 wrote 6 months ago: Forgive the little pun above; I couldn’t resist! I’ve been thinking lately in a very unf … more →
Gettin' Started - An Awkward Moment!
DBT-CBT Workbook wrote 6 months ago: Not being an experienced blogger, this seems quite awkward. However, I’m doing it anyway. I have j … more →
