Blogs about: Serving Sizes
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Serving Sizes for Holiday Crowds
This Food Network article provides a useful guide for figuring out how much food to prepare for your holiday soiree. As my husband can attest, I am notorious for making way too much food, like 8-10 … more →
Recipe Mashups
Reading Product Labels:Information from Laura Crooks, Wellness Coach
wrote 1 week ago: I want to share this article because Laura makes some fantastic points about misleading food labels … more →
How to Use Half Eaten Veggies
wrote 2 months ago: It is a shame to throw out half-eaten food, and I rarely do this myself. To begin with, childrens … more →
Portion Distortion
— 9 comments
wrote 3 months ago: For 2008 Mississippi has claimed the title of fattest state for the third consecutive year, while Co … more →
10 Things You Might Not Know, part 12
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wrote 4 months ago: Take my hand, boys and girls, I have ten completely irrelevant absolutely fascinating new findings t … more →
Gatorade Propel Powder
wrote 6 months ago: I’ve had this little packet of Gatorade Propel Powder forever and I finally decided to use it … more →
Consumers Push for More Transparency in Food
wrote 9 months ago: For those who are familiar with The Omnivores Dilemma, Michael Pollen’s manifesto of mastication, or … more →
on how it's crunch weeeeeeek
wrote 10 months ago: I have been down. I have been out. But I’m back nowwwww! Ok, in all seriousness, I’ve be … more →
Calorie Counting Made Easy
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wrote 10 months ago: If it has been awhile since you did a formal check in on your calorie intake, it is time to do it ag … more →
Serving Sizes for Holiday Crowds
wrote 1 year ago: This Food Network article provides a useful guide for figuring out how much food to prepare for your … more →
GROCERY SHOPPING and READING LABELS
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wrote 1 year ago: I put these two together because before I buy any food I check the label so we’ll cover them a … more →
Serve It Up!
wrote 1 year ago: One of the hardest things I believe as a fitness professional is teaching my clients about proper nu … more →
Lunchbox/Lunch Pack Food Ideas - Part 1
wrote 1 year ago: In a previous post, I discussed how to choose and accessorize your child’s lunchpack. Now it i … more →
An obese man...a disgusting man who could barely stand up
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wrote 2 years ago: Just when things can’t get any fucking weirder, now this. In January, Disneyland is going to shut do … more →
