Tags » Setbacks

206 Year round joy

A joy that comes from faith energizes.

Joy is the result of a satisfying life which encompasses goodness.

We can be joyful in the performance of our duties when we do not let reverses or setbacks derail us. 22 more words

Thoughts

When Life Has Hit Rock Bottom

It’s tough.

Yes, it seems nobody is ever capable of digging right there to understand how painful that is.

Probably, you’ve opened this article because you are in that state. 674 more words

#Job

Sidenote: Get-down time

I have recently found myself face-to-face with a lot of downtime.  I had surgery on March 14th which required I take at least five weeks off from working out, heavy lifting and strenuous activities.   420 more words

Life

Pushing Beyond

By John F. Kennedy SBSM personal trainer Nikki Coghill

The pain wasn’t instantaneous, but I knew something had gone horribly wrong. By morning I was unable to get out of bed. 451 more words

Fitness

Climb the mountain

If you were to climb the highest mountain, how would  you do it? Would you use handy instruments and shortcuts? Would you just walk up? Maybe take a little break once in a while? 199 more words

Quiet Week 4/14 - 4/20/14

This is going to be a short post because the week was a slow one. I felt great after the triathlon, but held myself back to give my body time to rest. 257 more words