I don’t even know how to possibly give this guy an introduction but Mike Dolce is one of the most knowledgeable, motivational and skilled coaches out there. 222 more words
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WHY IN THE WORLD DO I CARE SO MUCH ABOUT HOW YOU WORK OUT OR IF YOUR FORM IS RIGHT??
The last thing I want to do I come off like I am continuously “preaching,” or TELLING people what to do and so I want to tell a little bit of my own personal story, just to share. 1,575 more words
1. A protective barrier.
** After taking Microbiology in college, I just can look at things the same. Especially the benches at the gym.
-we all have some strand of staphylococcus in our skin flora…especially after some of your daily activities. 227 more words
First off, my gymboss is one of the best under $20 investments I’ve ever made. As your fitness liaison, I must share this spectacular device that resembles a beeper or pager from the 90s. 607 more words