Well, when you’ve been struggling with feeling down and out for weeks, and then you finally start that upswing, it feels great! I’m talking, like cartoon birds singing in your window great… more →
Welcome to the Nuthousewrote 6 hours ago: Henham 10k Route Another 10k in the diary had arrived. The week really hadn’t been grea … more →
wrote 1 day ago: Well, when you’ve been struggling with feeling down and out for weeks, and then you finally st … more →
wrote 2 days ago: First day back running after another self-imposed hiatus due to a shin splint rearing it’s ugl … more →
wrote 2 days ago: Not to sound too tempting, but I must include a picture of the fabulous sushi I had over the … more →
wrote 2 days ago: As I have already said I have recently started HIIT. It was going well and I was actually enjoying m … more →
wrote 3 days ago: I think it’s sort of a universal truth that once in awhile we just hit a roadblock. It could b … more →
wrote 3 days ago: Not having a laptop for a week has meant all of these ideas have been floating in my head and I need … more →
wrote 3 days ago: I am a brand loyalist, through and through. I shop at the same stores for pretty much all my clothes … more →
wrote 3 days ago: Myself and Nikki after Jog4Jugs The Jog4Jugs Half Marathon is the second 13.1 that I have completed. … more →
wrote 4 days ago: This is only been my second post this week because I’ve been busy finishing up my college care … more →
wrote 4 days ago: By: Adam S. Mistr, MSEd, ATC, VAT/L Shin splints are one of the most common injuries experienced by … more →
wrote 4 days ago: It’s been a pretty couple of days here and I’m feeling pretty antisocial right now. See … more →
wrote 5 days ago: Happy Tuesday! Hows your day going? Mine is going pretty well other than spending 20 minutes in the … more →
wrote 6 days ago: An all-in-one update on my weight (good grief, I can’t believe I’m telling the internet … more →
wrote 6 days ago: Saturday I was able to go out and get four miles in. It went really well! The part that I find frust … more →
wrote 6 days ago: running community—- I’m in need of some quick advice. during week 3 I was experiencing s … more →
wrote 1 week ago: Shin Pain ‘Shin splints’ describes the mid-shin discomfort experienced by runners during or after ac … more →
wrote 1 week ago: That dreaded/exciting time has come… new running shoes. I bought Nike Revolutions last year ar … more →
wrote 1 week ago: After last weekend’s 10K I felt pretty good. No pains and just a little drained – probab … more →