I am going to run the New York City Marathon.Yep. Yesterday I got my entry. One of the very many nice things about working at ASICS is that we are sponsor of the New York Marathon and the company in … more →
sound mind, sound bodylevel10fitness wrote 1 week ago: I would like to begin this article with a quote from legendary Anchor Man Ron Burgundy-“I believe … more →
runandrejoice wrote 1 week ago: Today is a scheduled rest day, but I ran this morning anyway. I can tell when I need one, and if I d … more →
Kate wrote 2 weeks ago: As some of you may remember, I made it about halfway through Week 5 of Couch to 5K before (what I th … more →
fixmyfootdoctor wrote 2 weeks ago: We will Discuss the most common foot problems in Athletes Plantar Fasciitis What is it? Plantar fasc … more →
bflavi wrote 2 weeks ago: Today is cross-train day. I was able to calibrate my Zone Finder as well. Twice. After all the effor … more →
bflavi wrote 3 weeks ago: This can’t be good. The ankle area on my left leg, or maybe it’s from my shin, feels ten … more →
Kate wrote 3 weeks ago: Week 5 started off well. The first workout consisted of: A brisk five-minute warmup walk Jogging fi … more →
lacienciacohete wrote 1 month ago: My joints are achy and screaming at me to do something about it. Glucosamine? Stretching? Rest? … more →
fivimaster wrote 1 month ago: Shin splints are the bane of so many a runner’s (or any athlete that runs) existence. It … more →
footminders wrote 1 month ago: Shin Splints and Flat Feet: The Ways that Sports Can Damage Your Feet If you love to run or taking p … more →
karlosports wrote 1 month ago: … more →
Magdalicious wrote 1 month ago: Magda’s words of wisdom (hahhahahahahha) Shit. I didn’t forget that I was meant to do t … more →
eiroomd wrote 1 month ago: Starting about 2 days ago, as I was running on the treadmill, I felt this slowly creeping and progre … more →
James wrote 1 month ago: Thought I should give Dad a shout on completing his first marathon. After captaining Dromore to a su … more →
multisport101 wrote 1 month ago: In the past few days I decided to try and get rid of my shin splint and I gave the Zensah compressio … more →
charliedw wrote 2 months ago: On average we take 8,000 – 10,000 steps per day and have 28 bones in each foot. Yet despite t … more →
eirefairy wrote 2 months ago: I am going to run the New York City Marathon.Yep. Yesterday I got my entry. One of the very many nic … more →
runnerforchrist wrote 2 months ago: “It’s a strange life. You can skate in thin ice and end up in hot water.” -Encyclo … more →
kalimadance wrote 2 months ago: So, I’ve been to the gym twice this week and am truly impressed with myself. I know this won … more →