So today, Thursday, is supermarket shopping day.
I have a love/hate relationship with the supermarket.
This week I have a budget of between $70-80 for the week, which is a LOT for me! 820 more words
Do you make shopping lists? Do you use your calendar for planning? Or do you otherwise tend to write down your thoughts? Good! Writing things down can help you become more mindful and consciously aware. 367 more words
Never shop when hungry.
A new study offers evidence to support what many people have learned for themselves: never go grocery shopping when you’re hungry. Researchers found that people who hadn’t eaten all afternoon chose more high-calorie foods in a simulated supermarket than those who were given a snack just before online food shopping. 2,691 more words
I don’t know about you, but I get very bored of sandwiches if I have them every day. I know they are easy to put together and that you can get a huge variety of fillings and breads to pep up the notion of picking up or making a sandwich, but they are all basically the same scenario. 498 more words