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Quick Tips for Smart Grocery Shopping

Never shop when hungry.

A new study offers evidence to support what many people have learned for themselves: never go grocery shopping when you’re hungry. Researchers found that people who hadn’t eaten all afternoon chose more high-calorie foods in a simulated supermarket than those who were given a snack just before online food shopping. 2,691 more words

Grocery Shopping

Light Lunch

I don’t know about you, but I get very bored of sandwiches if I have them every day. I know they are easy to put together and that you can get a huge variety of fillings and breads to pep up the notion of picking up or making a sandwich, but they are all basically the same scenario. ¬† 498 more words

September's OAMC Grocery List

Here’s the grocery list for September’s Freezer Meals

Baked Spaghetti
Easy Cheeseburger Casserole
Chicken Potato Casserole
Chicken Tetrazzini
Spaghetti
Chili
Shepherd’s Pie
Lasagna 160 more words

Shopping Lists

Lovely 'Get Things Done' Printables.

We know how important it is to get organized. We usually take things slower throughout the summer but we are feeling like shaping up and jump starting our productivity. 31 more words

Tunnel vision

Almost without noticing it, I’ve been gradually focusing in on fewer things, and lo! I’m feeling anxious again.
I’m not sure how it happened. I get the feeling that despite promising myself the summer off, I’m still concerned enough about what other people think, that having lots of time not technically doing anything has me feeling guilty, lazy, and worried about how my desire for some time out and a more balanced, less apparently ambitious, life looks – including to HR bods and potential future bosses. 888 more words

Therapy

Stick to the list

I had to go get some groceries today. I was desperate for kitty litter and cat food and I needed to plan my lunches for the next week. 1,297 more words

Bulk