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Smoothies, budgets and supermarkets.

So today, Thursday, is supermarket shopping day.

I have a love/hate relationship with the supermarket.

This week I have a budget of between $70-80 for the week, which is a LOT for me! 820 more words

Smoothies

Write Down Your Thoughts to Become More Mindful and Consciously Aware

Do you make shopping lists? Do you use your calendar for planning? Or do you otherwise tend to write down your thoughts? Good! Writing things down can help you become more mindful and consciously aware. 367 more words

Psychology

Organizing My Grocery List

I actually already wrote a post about my grocery list. A long, long time ago I used a little spiral notebook for my grocery list and meal planning purposes {read the post  1,021 more words

Organization Will Set You Free

Quick Tips for Smart Grocery Shopping

Never shop when hungry.

A new study offers evidence to support what many people have learned for themselves: never go grocery shopping when you’re hungry. Researchers found that people who hadn’t eaten all afternoon chose more high-calorie foods in a simulated supermarket than those who were given a snack just before online food shopping. 2,691 more words

Grocery Shopping

Light Lunch

I don’t know about you, but I get very bored of sandwiches if I have them every day. I know they are easy to put together and that you can get a huge variety of fillings and breads to pep up the notion of picking up or making a sandwich, but they are all basically the same scenario.   498 more words

September's OAMC Grocery List

Here’s the grocery list for September’s Freezer Meals

Baked Spaghetti
Easy Cheeseburger Casserole
Chicken Potato Casserole
Chicken Tetrazzini
Spaghetti
Chili
Shepherd’s Pie
Lasagna 160 more words

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