Tags » SHOULDER PAIN

MRI Tomorrow

Good morning,

I hope I am finding you on a low pain day. Got to love how those of us in chronic pain judge a day by our pain level!!. 460 more words

Chronic Pain

Creating a long term effect of Fascial Release

Of the Fascial Release Course I attended, probably one of the most important things I brought home was reiterating the importance of stretching the fascial tissue to it’s stretch barrier and holding it until it lets go. 756 more words

Back Pain

Cellphone harm: Cervical spine stress and increase risk of brain cancer

It is impossible to belief that that only a few years ago there were no cell phones.

When I go home, I purposely put the phone away so that I can be present with my children. 734 more words

7 very common posture issues, and how to correct them

This is meant to be a non-technical post, as it is a prelude to a couple new manuals of mine. (More at the bottom.) If you want more nuance on these types of things, feel free to look around the site.  1,755 more words

Pain

7 very common movement issues, and how to work on them

This is one of two introductions to two manuals of mine. (More on those below.) The first introduction is here.

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1) Excessive neck extension… 1,298 more words

Pain

Hard Headed

I have been going to physical therapy for a couple of weeks. The pain in my shoulders have not decreased. And I am not helping matters. 84 more words

Shoulder Pain

My arms are always falling asleep! What can I do?

You wake up in the middle of the night, tossing and turning. You just can’t get comfortable because your arms are so tingly and numb. 447 more words

Massage