“I don’t want to feel sorry for myself.” I so often hear clients tell me, when they are sad, discouraged or hurt. If they have sorrow for themselves, they will often next feel guilt … more →
Freedom from ShameKarleen Koen wrote 9 hours ago: I came across some notes from a poetry workshop given by Texas poet Lianne Mercer: Writing is a phys … more →
Roka wrote 4 days ago: “…Trina takes her paints and her threads And she weaves a pattern all her own Annie bakes her cakes … more →
jenny wrote 4 months ago: I keep telling myself I NEED to finish The Difference, finally, so I can return it to David after ha … more →
drjanebolton wrote 6 months ago: “I don’t want to feel sorry for myself.” I so often hear clients tell me, when the … more →
clp70 wrote 6 months ago: Most self help books will recommend commencing with the end goal in mind and, whilst I agree with th … more →
drjanebolton wrote 7 months ago: I just finished a session with a client I will call “Joanne.”* She has upgraded her internal voice r … more →
drjanebolton wrote 8 months ago: What would the worst words in our language be for you? Swear words? Name calling words? For me one o … more →
dutchghetto wrote 8 months ago: image © 2009 Donna H. Chiarelli “When we are capable of living in the moment free from the tyr … more →
holyvernacular wrote 9 months ago: I was thinking about what sorts of things others might say to me in the context of “give it a … more →
holyvernacular wrote 10 months ago: My friend Lauren got herself a beautiful, pristine, stylish, cool white coat. Not a big hunker of a … more →
klbuley wrote 11 months ago: I am still Married, but Single, however MBS is no longer a class requirement. The semester is over, … more →
melodylarson wrote 12 months ago: On our journey to fulfillment we all must pass through the small town of Shouldville. Shouldville is … more →
Beth wrote 1 year ago: I live my life by lists of “shoulds.” I really should clean the house. I should get at r … more →
kcolier wrote 1 year ago: It was a dark and stormy night – a shot rang out in the Memphis sky – Free at last -…. Not sure how … more →
Alex. Resare wrote 1 year ago: Hi there, remember me? I used to blog here a while ago. Spring has arrived in it’s questionabl … more →
warwriter1939 wrote 1 year ago: So my dad calls me and says, “Come take a look at this van.” I had mentioned to him a s … more →
debrabailey wrote 1 year ago: “The intention to open the heart and mind is what’s essential. If we do good deeds with … more →
warwriter1939 wrote 1 year ago: And the thing is, I’m not the only one. My RL friends dragged me away from the computer for … more →
Deb wrote 1 year ago: I’m sure I’m not the only person to feel a fairly constant tension between our hopes or … more →