Tags » Shred

Will Pilates Help Me Lose Weight?

Will Pilates Help Me Lose Weight? http://Shred-Body-Fat.weight-loss-book.com Will Pilates Help Me Lose Weight? … From: Weight Loss Tips TV Views: 0 0 ratings Time: 04:08 More in People & Blogs… 11 more words

Does Anxiety Cause Weight Loss?

Does Anxiety Cause Weight Loss? http://Shred-Body-Fat.weight-loss-book.com Does Anxiety Cause Weight Loss? … From: Weight Loss Tips TV Views: 0 0 ratings Time: 03:56 More in People & Blogs… 12 more words

Harder, Better, Faster, Stronger.

I am all about going forward.

Go hard or go home. 

Progress over perfection. 

Today was Leg Day. Today was also the day I got a new personal record for dead-lifts. 82 more words

Fitness

Let's Have A Random Post.

It’s raining outside. I am ready to go into a semi-comatose state, but first let’s talk about some exciting changes. I have made my workout split more challenging by adding more muscle groups to be worked per day and making sure each set of muscles only get 2-3 days of rest before it’s worked again.  274 more words

Fitness

Regaining Motivation

I’m going to be honest with everyone. This past month I lost all motivation when it came to health and fitness. I was getting sort of lazy and wasn’t getting pumped for my workouts anymore. 196 more words

Abs

Does B12 Help with Weight Loss?

Does B12 Help with Weight Loss? http://Shred-Body-Fat.weight-loss-book.com Does B12 Help with Weight Loss? … From: Weight Loss Tips TV Views: 0 0 ratings Time: 04:38 More in People & Blogs… 10 more words

TONY HAWK SHRED EXCLUSIVE BIRDHOUSE BOARD PS3 TOY'S R US LIMITED EDITION

PS3 Board Games | TONY HAWK SHRED EXCLUSIVE BIRDHOUSE BOARD PS3 TOY’S R US LIMITED EDITION

GET ON BOARD AND GO BIG! Experience some of the biggest air and tricks seen in an action sports video game. 26 more words