Tags » Simple Living

Physical Therapy and on the Run

I’ve been a bit MIA this past week. I’ve been trying to juggle a new schedule of physical therapy twice a week and exercises three times a day at home. 198 more words


I don’t know about you, but I have seriously a hard time organizing photographs. And not just organizing, but also making sure that I have actually downloaded the said photographs. 518 more words

Simple Living

10-24-14 - Friday - The Paleo Coach

I picked up a good book on Kindle called “The Paleo Coach” by Jason Seib. I am just about a quarter of the way into the book and I already can’t tell you how much I am inspired. 125 more words

Type II Diabetes

Simple Living Series: Say Good-bye to Your Stuff

Ok so this is part three in my new Simple Living Series.  If you are new to the program check out the previous posts otherwise you are going to be one confused little kitten.   1,284 more words


Not shopping

A few distinct events triggered my resolve to not shop for clothing for one year.

First, my sister.

My sister visited my home some time last year and observed my constant and losing battle with laundry. 626 more words


Keeping the number one rule.

My number one rule of sailing is: “Keep the water out!”
There are a lot of details that go into following that rule, and we may discuss them all at some point, but being away from our floating home for weeks and months make it a little more difficult because we are not there every day to see and monitor what is happening. 677 more words

Living On A Sailboat

10-23-14 - Thursday - Stay Focused

Not much to say this morning. I did great eating paleo yesterday, my sugar is down. Finger is still bandaged up and there will be no workout again today. 77 more words

Type II Diabetes