Blogs about: Sitting Too Much
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Avoid couch potato syndrome; take a TV exercise break
We all like to spend time as couch potatoes, lounging in front of the TV, watching our favorite shows. And as the weather turns colder, it’s even more appealing to spend time inside. But as you… more →
Evolve Fitness & Coaching
Sitting Risks: How Harmful Is Too Much Sitting?
wrote 3 months ago: Sitting risks: How harmful is too much sitting? What are the risks of sitting too much? Researchers … more →
More on the Perils of Sitting - New York Times Article
wrote 5 months ago: I just read an article in the health section of the December 2 Sunday NY Times with more to offer on … more →
Avoid couch potato syndrome; take a TV exercise break
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wrote 6 months ago: We all like to spend time as couch potatoes, lounging in front of the TV, watching our favorite show … more →
Too much sitting is bad for you..... more research suggests!
wrote 7 months ago: Have a look at this link to the BBC. But I think we all sort of knew that too much sitting is not g … more →
Today's Health Tip!
wrote 8 months ago: ”Are you sitting too much? Studies are finding that sedentary behavior and lack of regular exercise … more →
Not all Peppers are Equal
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wrote 8 months ago: When at home I have access to all kinds of produce. Here in Philly, I’m trapped in a hotel all … more →
Sitting too much!
wrote 9 months ago: There has been so much press lately about sitting too much. Since I have switched to my The Ultimat … more →
Achy From Sitting Too Much? Try These Exercises!
wrote 10 months ago: Recently I posted an article to WaccoBB.net about the vast amounts of sitting we do and the toll it … more →
8 tips to avoid “office chair ass.”
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wrote 1 year ago: What’s office chair ass, you say? It’s what happens to your butt when you sit for long periods of ti … more →
Fix Your Weight Loss Mistakes
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wrote 1 year ago: I have major problems with Isolating myself and not wanting to go or be outside which comes from my … more →
A Pain In The Lower Back
wrote 1 year ago: A couple of months ago I was at a concert with my older brother. It was standing room only and afte … more →
Does Your Desk Job Have You Bent Out of Shape?
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wrote 1 year ago: If you’re one of the millions of people in the United States who sit at a desk all day, you could be … more →
Lower Back Pain
wrote 2 years ago: I’ve had for a couple of years now lower back pain which returns now and then. I believe it is … more →
