Tags » Six Pack

Download Abs The secret revealed by Lazar Angelov Ebook

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Abs Ebook

My Stress Less Strategy...

Lately I have been one busy gal! Too busy. And I was definitely feeling a build-up of stress, irritability, and tension – none of which are things I am willing to allow to take control. 662 more words

Genau nachgefragt - Bauchmuskeltraining

Heute möchte ich euch kurz neue Erkenntnisse zu einem effizienten Bauchmuskeltraining geben, damit ihr euch vielleicht noch den letzten Feinschliff für euren Urlaub holen könnt. 98 more words

Physio Performance

How To Train Your Core Without Wrecking Your Back

Today I want to share some thoughts from my experiences on how to train your core without wrecking your back.

One of the main complaints, concerns and issues I encounter when working with clients and in my own core workouts is… 927 more words


A six pack a hammer and a church key please

It is said that it is easier to break an empty bottle of beer than a sealed one.

It is also said that it is easier to break anything than to fix it, unless that thing is an undesired habit or a relationship. 47 more words



Do you every struggle to fit in body magic? I’m moving house next weekend, so with work, moving etc the gym has fallen off this week. 384 more words

Body Magic And Fitness

Yumon Eaton / Rudy Gay

Rudy Gay: NBA Player

Yumon Eaton: NPC Competitor