Tags » SKINNY-TIPS

Healthy Eating!

LUNCH:

2oz pork loin
1.5 cup Brussels sprouts
1/2 cup cauliflower
1.5 tablespoon pesto
1/2 tablespoon olive oil

= 444 calories

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Skinny Tips!

Cardio, cardio, cardio, cardio, oh….. and more cardio.

In the business of getting and staying skinny, no cardio is bad cardio. I don’t care about whatever else you are doing to workout, but if you want to stay small cardio is crucial. 35 more words

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Healthy Eating!

Lunch:

1/2 cup shelled edamame
1.5oz extra firm tofu
1 cup broccoli florettes
1 cup mixed baby kale
1 cup romaine
1 tbsp olive oil… 10 more words

Dallas