Hi exerciseXpressers, This week’s program will be my last ‘official’ post until the 27th of June. I have some major exams coming up so I will not be adding as detailed content till then. However, I … more →
Exercise the Xpress Way!Ms. Nikks wrote 1 week ago: My cousin, one of my favorite people on this planet is pregnant and I am not happy for her. We grew … more →
blellum wrote 1 week ago: I met a man today. I named him George, he was a handsome man. Truly, a sight to see. We skipped t … more →
f.a. wrote 1 week ago: I have just returned from an Abs, Bums and Thighs class from hell. Before I tell you more, let me ba … more →
Y wrote 2 weeks ago: i have been told that i have quite a talent for pulling weird expressions on my face, posing awkward … more →
bagnohax wrote 2 weeks ago: In the end, I’m skipping the whole week again. Reason? I’m ill and lazy. I don’t r … more →
Jill wrote 2 weeks ago: Tomorrow is Justin and I’s 3 year anniversary! I’m so excited that I almost want to stay … more →
queenie5535 wrote 2 weeks ago: If I’d known the 20 years between age 10 and age 30 were going to go by so fast, I would have: … more →
marian16rox wrote 3 weeks ago: Fall Out Boy in Manila An old vid of mine from 2007… So this is me, reminiscing a great weeken … more →
squeezysinker29 wrote 3 weeks ago: Oh my gosh!! It’s day 2 already!! I’ve just updated the Authors Only page so ES and Pate … more →
corbywinters wrote 1 month ago: In Oklahoma, we live at the end of a long wooded, windy, gravel road. It is peaceful, serene and si … more →
petercaddy wrote 1 month ago: 10:10 pm Warm-up Skipping 5:00 Dynamic stretches (upper body only) WOD 3 rounds: 3 x Seated Muscle-u … more →
fuschiabird wrote 1 month ago: My bestie N and I often joke about amusing things to do on the sidewalk. We refer to these as Scien … more →
steiderstudios wrote 1 month ago: Hollyhock Skip work and chores? Skip meals? Skip the meeting, or blow off practice? No, I mean ta … more →
carascravings wrote 1 month ago: As I was walking into yoga this morning I was inspired to write about the simple ways that we can in … more →
tellmenews wrote 1 month ago: A man from the US city of Detroit is jailed after running out on a first date and stealing the woman … more →
Marion wrote 1 month ago: Everyone hates those 30 second timers you have to wait before a recently equipped item can be used. … more →
foxsden wrote 1 month ago: Some time ago I bought a skipping rope at Tescos and recently I dug it out so that I could do a few … more →
genemyers wrote 2 months ago: My wife and I huddled together on the couch to watch Paul McCartney on TV. When the credits started … more →
genemyers wrote 2 months ago: My wife and I huddled together on the couch to watch Paul McCartney on TV. When the credits started … more →