Constipation is just a symptom, a gentle affliction although not an condition. It’s often the stiffing from the feces within the digestive tract, making it difficult and distressing to defecate.… more →
esocitopwrote 8 hours ago: I’ve talked about the first line treatments for sleep in my previous blogs, that is the non-dr … more →
wrote 1 day ago: What is BMI or Body Mass Index? Body Mass Index (BMI) is a number calculated from a person’s w … more →
wrote 1 week ago: Haven’t you ever wondered if the good old ‘counting sheep’ method really works? O … more →
wrote 2 weeks ago: Sleep. It’s something we long for after a hard day of work, and also something we struggle to … more →
wrote 1 month ago: For centuries, men and women have claimed superiority over one another in everything from math to dr … more →
wrote 1 month ago: What Is Sleep Apnea And How To Cure It By Natural Exercises A recent study conducted by the Centers … more →
wrote 1 month ago: A study in the December 15th issue of the Journal of Clinical Sleep Medicine indicates that signific … more →
wrote 1 month ago: This guest post comes from Edward Grandi, Executive Director of the American Sleep Apnea Association … more →
wrote 1 month ago: The Harvard Division of Sleep Medicine offers a wealth of information on sleep science, but they don … more →
wrote 1 month ago: Sleep deprivation takes a toll on your mind, body, and overall health in ways that may surprise you. … more →
wrote 2 months ago: Although many patients find cognitive-behavioral therapy effective for management of their insomnia … more →
wrote 2 months ago: This is the amount of time I’ve slept the past 7.5 days. It certainly has a toll on the body! … more →
wrote 3 months ago: 2013 NAPSS Cebu City, Philippines Registration is now open! Please join the NAPSS Team on Septemb … more →
wrote 3 months ago: Unfortunately, depression and insomnia often go together like chocolate and peanut butter. It … more →
wrote 3 months ago: Well, its that time. Just when you thought it was safe to go back in the water. Its been 5 or more … more →
wrote 4 months ago: Sammanställning av källor Sleep Medicine; Mary A. Carskadon (PhD), Teofiolo L. Lee-Chiong (MD), Mich … more →
wrote 5 months ago: Well, its been another year…for me its been 12 since I got involved with sleep medicine and th … more →
wrote 5 months ago: HOW TO CONTROL AND TREAT INSOMNIA. Insomnia (Chihiro Onitsuka album) (Photo credit: Wikipedia) Accor … more →
wrote 6 months ago: I’ve been at a low ebb this week for a wide range of reasons. After a week that ended in the wanton … more →