Tags » Sleep Pattern

Night Owl

I’ve decided…. I function much better at night! I’m basically built for it. This blog post comes to you from my bed, where I was trying to get to sleep until about 10 minutes ago. 762 more words


My 12 week transformation blog - Day 4- Spinning, feeling awful, muffins & Body Pump

Thursday 05/06/14

By yesterday afternoon, I’d had enough…

Afternoon slump, hitting the wall, walking dead, whatever you want to call it, it was happening. I hadn’t had sufficient sleep the previous night and started Thursday with my spin class. 397 more words