Day 5 – Make sleep a priority!
To feel rejuvenated this holiday season, remember this one simple rule: Get plenty of sleep (at least seven to eight hours a night). 24 more words
Happy Monday! Well, It’s officially December, I am counting down the days to Christmas (and my trip to Mexico!)
Here are a few links to help pass the time: 83 more words
Something which I am becoming increasingly aware of recently is the fact that people always say ‘Oh I wish I did this less, but I can’t help it!’ or ‘I don’t want to get upset about it but I just do…’ and I used to be one of those people too. 863 more words
Have I mentioned before that I’ve never been a morning person? I keep holding onto that thought, all evidence to the contrary. In the last year in particular, my internal clock keeps resetting its alarm and waking me up earlier. 446 more words
I am not yet seeing any points to write about this evening. It is a bit later than usual tonight when I am starting my blog. 622 more words
If you’re not an early riser, you’ve probably spent your whole life frustrated by others criticizing you.
You may have heard you’re lazy or unproductive or some other negative phrase simply because you don’t wake up early. 907 more words