When I work on a child’s bedroom it doesn’t matter what the reason is. The first thing I always look at is the bed position. This is the most important factor in the quality of sleep your child is getting and whether they actually sleep. 560 more words
Tags » Sleep Problems
I have a confession to make. I co-sleep. I know, I know, there was no stronger opponent to this abhorrent practice than myself. As a physician, I have had the unpleasant, heart-breaking task of pronouncing four babies dead from Sudden Infant Death Syndrome, and all but one of these was due to co-sleeping. 627 more words
Early Morning Run to UBC Volunteer
It was hard to get up this morning because I had trouble sleeping last night. I thought that the hot weather was over but it was hotter than ever. 408 more words
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Sleep is a surrender, a laying down of arms. Whatever plans you’re making, whatever work you’re up to your ears in, whatever pleasures you’re enjoying, whatever sorrows or anxieties or problems you’re in the midst of, you set them aside, find a place to stretch out somewhere, close your eyes, and wait for sleep.
I’ve had a long day and I just want to go to sleep. My honey makes me a cup of Sleepytime tea and I settle in for the night. 944 more words