Tags » Sleep

Tips to help fight sleep deprivation and rest better each night

(PIX11) – Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute.

Here are some sleep tips that Dr. 45 more words

Seen On TV

Steer clear of the sleeping disorder insomnia

Sleeping is a difficult activity sometime, but when you have problems with that many times in per week it affects your life badly. It’s because of the sleep disorders like sleep apnea, sleep deprivation and… 627 more words


6 Signs that you're not getting enough sleep.

We all know how important getting a good night sleep is. However, just yawning a lot and feeling tired all the time are only two of the most obvious signs of sleep deprivation. 638 more words

Max Kirsten

You Asked: What's the Best Bed Time?

Every hour of sleep before midnight is worth two after midnight. Your grandparents (and great grandparents) probably adhered to that creaky adage. “The mythology is unfortunate, because there’s no pumpkin-like magic that occurs,” says Dr. 750 more words

Strange Dreams

I was in a field similar to the playing fields of the primary school I went to, and people were kicking footballs around – kicking them high in the air. 229 more words

Sleepless Hangover

When we work, we forget time

When we forget time, we don’t attempt to sleep

When we don’t attempt to sleep for days

we are now in that group of sleepless entities… 50 more words

Just Leave Already

The insomnia’s back.

Not entirely sure what to do about it. 

Exhaustion tugs at my eyelids, but my mind and body demand continuous stimulation – fuel to burn as they (try to) flee from the fears bitting at my heels. 133 more words