Blogs about: Sleepiness

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Daytime Sleepiness

Most people experience this to some degree as our natural circadian rhythm has a dip early afternoon. Everyone will have their own particular ‘low’ point, but it should pass by about 5pm a… more →

Information Tips and Trick

Day 7/26 of Not Smoking

alexiduprey wrote 1 day ago: Day 7/26 of not smoking and I am feeling a bit better.  I spent most of last week down and out for t … more →

Tags: Quit Smoking, Personal Story, Depression, anxiety, Addiction, Death, personal loss, Smoking Cessation, health

Day 3/22 (aka 3 weeks) of Not Smoking

alexiduprey wrote 4 days ago: Day  22 or 3 of not smoking and I have not much to report. My sleep cycle and appetite are still fuc … more →

Tags: Quit Smoking, Personal Story, Depression, Addiction, Smoking Cessation, quitting, health, Tobacco, substance abuse

Thursday, 4pm |haiku|

Sky Vani wrote 5 days ago: Days In The Blackberries Field 74 Walking, not moving Heavy body, thoughts floating I am so sleepy … more →

Tags: DAYS IN THE BLACKBERRIES FIELD, haiku & tanka, Poetry, afternoon

Day 14 of Not Smoking

alexiduprey wrote 1 week ago: Day 14 of Not Smoking and though it is now actually day 15, I fell asleep before I could post day 14 … more →

Tags: smoking, Quit Smoking, Personal Story, Depression, anxiety, Addiction, health, Bullying, Mental Health

Day 11 of Not Smoking

alexiduprey wrote 2 weeks ago: Day 11 of not smoking and I have not much new to report.  I am still really tired and groggy all the … more →

Tags: smoking, Quit Smoking, Personal Story, Depression, anxiety, health, Tobacco, Cigarette, Smoke

Feeling Knocked Out, Tired, Sleepy, Uninterested

Alan wrote 2 weeks ago: The last three days of May, and the first two days of June (including today) of 2013, I’ve bee … more →

Tags: Sun, Energy, energies, Tiredness, sleep, solar, enforced lethargy

Day 9 of Not Smoking

alexiduprey wrote 2 weeks ago: Day 9 of not smoking and my sleep still seems to be way off.  I slept through both my alarm clocks, … more →

Tags: smoking, Quit Smoking, Personal Story, Depression, health, Tobacco, Cigarette, nicotine

Morgan Freeman Falls Asleep During an Interview

sleephelpdesk wrote 3 weeks ago: I can’t resist. The other day actors Michael Caine and Morgan Freeman conducted a live intervi … more →

Tags: General Sleep Problems, interviews, the nature of sleep, Travel, Interview, jet lag, Morgan Freeman Asleep, Now you see me, sleep

Let's Recap the First Trimester — 2 comments

maretilton wrote 3 weeks ago: SICK.   Seriously, that is what my first trimester was. I was just sick and tired. It really di … more →

Tags: constipation, ear popping, Exercise, first child, First First Trimester, first time parents, First Trimester, morning sickness, preggie pops

Snooze or Lose

dailybrainfiber wrote 3 weeks ago: http://nymag.com/news/features/38951/index1.html Dr. Avi Sadeh of Tel Aviv University is one of the … more →

Tags: sleep, Child Development, Health 2, Education 2, brain, Creativeness, Learning, attention span, Depression

LATER START TIMES FOR HIGH SCHOOL STUDENTS

dailybrainfiber wrote 3 weeks ago: http://www.cehd.umn.edu/research/highlights/Sleep/ Since 1996, Kyla Wahlstrom and her research team … more →

Tags: sleep, Child Development, Stress, Education 2, brain, Creativeness, Learning, attention span, Depression

Aging in Brain Found to Hurt Sleep Needed for Memory

dailybrainfiber wrote 3 weeks ago: http://www.nytimes.com/2013/01/28/health/brain-aging-linked-to-sleep-related-memory-decline.html Sci … more →

Tags: sleep, Child Development, Health 2, elderly, brain, Fitness, Creativeness, attention span, Depression

Chronic Fatigue Syndrome

Raf draft wrote 1 month ago: . Chronic fatigue syndrome may be cured, or at least lessened, by eating properly. Are you always sl … more →

Tags: diet, pH Balance, Diet, headache

Benefits of the walking meditation

Being a Buddhist wrote 1 month ago: Today, I got the chance to listen to benefits of walking meditation.  So here are the benefits that … more →

Tags: buddhism, Dhamma, Meditation, practicing Buddhism in modern world, The Buddhist, practice Buddhism, enlightenment, Mind, meditation

Study Links Diet with Daytime Sleepiness and Alertness in Healthy Adults

cookwithkathy wrote 1 month ago: A new study suggests that your level of sleepiness or alertness during the day may be related to the … more →

Tags: News and Articles, health, Food

Benefits of Exercise Before Bedtime

cathann16 wrote 1 month ago: Benefits of Exercise Before Bedtime We saw this article on myhudsoncounty.com. I’ve always fou … more →

Tags: Health & Fitness, Exercise, Wellness, FIT, Fitness, New Jersey, insomnia, sleep, sleeping

Keep giving my good love & spreading it around...

fujiable wrote 1 month ago: As of late, I have been trying to be more social by going out with friends (and acquaintances) more … more →

Tags: Spring 2013, Food, Pizza, Coffee, Moodiness, Tired, social life

Nivarana Meditation — 2 comments

Upāsaka wrote 1 month ago: Last night was the penultimate class in a series on breath meditation I have been taking with my tea … more →

Tags: Buddhism, Dhamma, theravada, daily practice, Formal Meditation, Aditthana, meditation, nivarana, thina-middha

Why Do People Sleep? Surprisingly, Nobody Knows

jag559 wrote 1 month ago: By: Jordan Gaines, 2nd year PhD candidate in the Neuroscience Graduate Program Why do people eat? Th … more →

Tags: Neuroscience, Consciousness, development, Growth, Learning, Memory, sleep


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