Awake: 5:20 Naps: * – * Asleep for night: 10:45 (sleeping pill, iPod) awake during night: tossed and turned, 2ish (20 minutes), 4:00 (15 min) **I think I had caffeine diet coke at 7 for dinner… more →
Sleepyheadagainwrote 2 weeks ago: My body is so done with all this, but apparently my mind is not. Maybe it’s not such a bad thi … more →
wrote 3 weeks ago: I have to get bits and pieces of this dream out before I swallow the pill that will carry me back to … more →
wrote 3 weeks ago: I have a lot to get into the Internet right now, if you know what I mean, fellow Mood Warriors. I wa … more →
wrote 3 weeks ago: PITTSBURGH (KDKA) — It’s no secret; Americans are not getting enough sleep. There are sleeping … more →
wrote 3 weeks ago: Isn’t it incredible: I’ve spent most of my life, over two decades at least of my 38 year … more →
wrote 1 month ago: And I was crawling. By the time I realized I needed help desperately, my body, soul, mind and spirit … more →
wrote 1 month ago: It’s back. Only now I can’t even get to sleep much less stay asleep. The recent loss of … more →
wrote 1 month ago: If anyone out there, like me, suffers from depression and likes to research a whole hell of a lot to … more →
wrote 1 month ago: A constant sense of hopelessness and despair is a sign you may have major depression, also known as … more →
wrote 1 month ago: Aerobic exercise and strength training may be as effective as medication for treating depression. Co … more →
wrote 2 months ago: I took an Ambien at 9:45pm and started watching my DVR recording of The Following. After the first c … more →
wrote 2 months ago: ST. LOUIS (KMOX) - A new and reportedly improved sleeping pill is awaiting approval from the Food an … more →
wrote 2 months ago: Hi, how are you? (If you missed it, the title of this post and its first line are meant to serve as … more →
wrote 2 months ago: Thus begins the publishing of my sincere, idiosyncratic e-mail exchanges with a good friend of mine, … more →
wrote 4 months ago: Ok, this is nuts. It’s been going on for a couple of years now, and I’ve had it. I live … more →
wrote 4 months ago: I recently participated in a Facebook campaign that Hyland’s hosted and I won a full size samp … more →
wrote 4 months ago: He promised to call later that night. An innocuous, non-committal statement. Something she knew he w … more →
wrote 5 months ago: By Amanda GardnerHealthDay Reporter THURSDAY, Jan. 10 (HealthDay News) — The U.S. Food and Dru … more →
wrote 5 months ago: WASHINGTON (CBS/AP) – The Food and Drug Administration is requiring makers of Ambien and simil … more →