Tags » Slimming

Having your cake and NOT eating it!

I knew today would be difficult as it’s a birthday at work and not just any old birthday but a very good friends birthday.  Of course there would be cake, chocolates and a lots of other goodies to tempt me off the road to slimness.  440 more words


Unavoidably AWOL!

What a roller coaster of a week – I’ve not had access to the internet for most of it and when I could of had access – I’ve been in bed! 502 more words


Imogen Thomas loses a stone on a health kick and by taking Nature's Way African Mango, says: 'I could never be a size 8'

Feature in OK! magazine and http://www.ok.co.uk by Sarah Robertson

The yummy mummy says she is finally happy with her weight

The former glamour model put on three stone when pregnant with her daughter Ariana, 17 months. 238 more words


Dry fasting

I finally got around to write about the practice of dry (absolute) fasting, which implies abstinence from all food and liquids for a certain period. 1,731 more words


Taking Care of Me!

Looking after yourself is so important – it’s not something that society encourages us to do – on the one hand we’re told we should aspire to impossible goals, on the other hand we’re told if we take too much interest in ourselves it’s selfish, vain etc… … 105 more words


Diet and Nutrition Supplements To Boost Health and Fight Fat

Featured on luxurialifestyle.com written by Rachel Evans

On the subject of having balanced diet and nutrition, and staying fit by working out, there are some herbal natural slimming aids which we can benefit from – in the fat burning and weight loss department. 541 more words


Don't Put Off the Good Stuff Because You're Fat!

Day 3 and I’m on track! When I need a boost I log on to the WW website and it helps to reinforce my resolve! 406 more words