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Mon/Tues Round Up

Hi guys,

Sorry to leave you in the lurch. It’s been a busy couple of days with my volunteering and college so I’ve been quite shattered. 495 more words

Food Diary

RECIPE - syn free chilli con carne

A firm fave in our house!! I do mine in the slow cooker and have to Cook the vegetables separately as the husband refuses to eat them! 116 more words

Slimming World

TONIGHT WE FEAST

Well… it was last night.

I stuffed my face with chinese food, and it only came to 9 1/2 syns! Not bad, seeing as I felt like I was rolling out of the door… 13 more words

Slimming World

DAY 32: THE ONE WITH THAT SAUSAGE CASSEROLE

Yesterday I was back on plan. Breakfast was a black coffee followed by scrambled eggs with onion and bacon and chopped tomatoes. I snacked on a pack of pineapple fingers, and then lunch was tinned ravioli (1.5 syns), salad, a banana and an apple and grape snack pack. 86 more words

Slimming World

Egg Fried Rice

Here is my super easy syn-free egg fried rice recipe.

Ingredients:

Frylight

Cooled boiled rice (enough for two people – it doesn’t matter what sort so long as it is plain) 173 more words

Slimming World

Chicken Pad Thai

Serves 2-3.

Syns: 3 for entire dish (1.5 or 2 depending on serving size)

Ingredients:

Frylight

500g of diced chicken breasts

1 tbsp lemon juice… 150 more words

Slimming World

DAYS 29, 30 AND 31: THE ONE WITH THE LOSS AND THE WRITE-OFF

Hello I’ve been a bit MIA this weekend – and after such a good week too! I lost 1 lb on Friday – happy with that. 27 more words

Slimming World