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Food diary: 30th jan


1/2 grapefruit and some honeydew melon (the best kind!)

Snack: Apple, satsuma, grapes, Mullerlight yoghurt


Gammon salad with jacket potato (a tiny one) and fat free french dressing (im really enjoying these salads at the mo!) 30 more words

Slimming World

Menu of the Month - January - Sticky Chicken!

In my New Years Resolutions post, I told you all that this year I wanted to learn to cook!

Here is the link to the recipe I learned this month! 142 more words


30th January

Hey folks,

Well, another day done, and still smoke-free :D Day 5 has been a little tougher than day 4 was though; a few intense cravings, but I rode them out and got through them. 406 more words


RECIPE: syn free chicken fried rice

I literally cooked, ate and cleaned up this dish in the time it took for the hubby’s takeaway to turn up! It’s a winner if you’re after a speedy tea. 97 more words

Slimming World

I came.. I spun.. I conquered

I dragged my ass up out of bed this morning and got down to my gym for a 7am spin class… on a FRIDAY… I’ve been planning to go the gym several times over the last week or so and it’s just not happened, mainly because when my alarm goes off at 6am I WANT TO BREAK IT but after feeling like I only gave my first week back in Slimming World a half assed attempt I was determined to make this class. 144 more words

Weight Loss

Tuna pasta bake

So… as you can see I’m wide awake lol!

So here is another recipe which is s quick and easy one for a bad day. Some help is required from my husband on lifting the pan, filling the kettle and putting the dish into the oven, just an FYI if our struggle like me. 286 more words

Chronic Illness

Nutella Peanut Butter Weetabix Muffins

Willpower. That’s all it takes really. Unfortunately that’s not something I have in abundance!

Last Saturday we went to our friends’ brilliantly organised party, which included a table full of delectable cheese and pastry based goodies. 326 more words

Slimming World