Tags » Slimming

Seven Slimdown Rules to get you Bikini Ready in a Week - Women's Health

Seven days to go and the bikini fear has well and truly kicked in. What do you do? “Going hungry isn’t good for anyone. Eventually, you’ll end up breaking down and overeating,” says nutritionist Carrie Wiatt. 45 more words


A mixture of contentment and exhiliration - can you bottle this feeling?

So once again I’ve blown my diet.  One step forward three steps back or should I say 1lb off 3lb on!  So frustrating.  It’s been a tough week, the weather has been hot and I’ve not really had much of an appetite, well, not much of an appetite for the things I should be eating.  335 more words


Just So U Know ....

Just so you know ….
We design clothes to slim, shape, conceal, heighten, our styles accentuate your best features. And our product eliminates the need for a shaper.

💛❤️ Nikki xo


Additional Information You Want to Know About Garcinia Cambogia by Julie Chen, M.D.

I was recently on a national TV show that focused on fastest fat-burning supplements. The main supplement in question was Garcinia Cambogia. What I loved about the show is that it gave great exposure to a little-known supplement that might help people with weight loss.

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Pills N Potions...We're No Longer Overdosing

Continuing on from Pills N Potions Day 2.

Day 3:

I’ve had no appetite with these pills and today is no different. My dizzy spells have been decreasing and I’ve been lucky enough to have avoided any crazy side-effects. 404 more words

Throwback Thursday! 

Trying to find song titles for each post, is a bloody pain in the arse! So I have given up… But I have coined a popular phrase for tonight’s post – THROWBACK THURSDAY!