Way back in August 2013, I was running around my neighborhood, listening, on repeat, to “Somebody That I Used to Know”. At that point a 30 minute, roughly 3 mile run was my baseline. 534 more words
Running Faster: Quest for Speed
I raced with Victorian Road Runners last night for the first time in quite a few years. They hold a pretty informal fun run once a month on a Thurday and also a race on a Saturday ( starts too early for me). 264 more words
I'm Not a Runner
I don’t know where it comes from, but most days there’s a piano tied to my ass during my morning run. I certainly didn’t put it there, and I don’t know how to get rid of it. 39 more words
1 month, 1 week
Welcome to the Nuthouse
What just happened?
Let’s see if I can remember it all.
Friday, I went for another massage and then had lunch to catch up with an old friend. 504 more words