Tags » Smoothie

Morning Combo!

This combo was crazy! Crazily refreshing! Seriously!


Strawberry-Banana-Melon Smoothie

Today, I have an AWESOME smoothie recipe for you.

Our Spring Trim Challenge for this week was to post a pic of our daily smoothie! 106 more words

Operation: Mommy Makeover

Choc Coconut Raspberry smoothie

This delicious creamy smoothie was the perfect boost yesterday when I felt like something sweet but also full of goodness with spinach and Avocado that you cant really taste. 45 more words

Clean Eating

Post workout love

Every morning I love to hit the gym and do some weights with Nick because he pushes me so hard. After our gym session I love to feed my muscles with some protein. 66 more words

Healthy Eating

Tropical Green Smoothie

  •  1 1/2 cups coconut or almond milk
  • 1/2 cup frozen kale
  • 1/4 cup  frozen mango
  • 1 tbsp coconut oil
  • 2 tbsp shredded coconut
  • 2 tsp green tea matcha powder
  • 1/4 cup greek yogurt


Quick Healthy Breakfast Ideas

We’ve all been there. Waking up 30 minutes after your alarm was supposed to go off. Actually, that’s me every morning. To say I’m not a morning person would be an understatement, so running out the door is not unusual for me. 248 more words


Thirsty Thursday Post-HIIT Workout Smoothie

Pineapple, pear, ginger, celery and good ol’ fashion h2o. So refreshing after a quick killer workout that left me a sweaty mess.

High Intensity Interval Training is just the best for getting a nice, quick cardio/bodyweight exercise routine in. 14 more words