Tags » Snack Ideas

Double Chocolate Chunk Oat Cookies

Hello everyone, I am back, after a long break. With the festivities around and school shut the family and I ventured out for small trips. I am back now and here’s a recipe for… 519 more words

Chocolate Cookie

Gluten Free lunch ideas: Chicken enchilada!

Sorry for the delay on the posts… This week has been very hectic in between work, Boy Scouts meeting for Jordan, family get together, tons of homework to do with Layla, Dylan and Jordan, and visits from Lela (my mother) and Papa (Paul’s father)… I really didn’t have much time to post. 164 more words

Gluten Free School Lunch Ideas For Kids

Soccer Inspiration

Soccer season is a fun and exciting time for most youngsters, but it can leave us parents scratching our heads.  If you’re looking for unique ideas or just what is and isn’t appropriate for snack time or what to feed your kid before a game or a practice.   706 more words

That's Pinteresting

How Often Should You Eat?

We’ve already looked at how many overall calories you should be eating in a day and we’ve also looked at the right amount of carbs, protein and fat you should consume, so our next step is to look at how often you should eat. 1,490 more words

Mindful Eating Series Part 6: How to Guide our Natural Preference for more Nutrient-Dense Foods

Ever wonder why some people tend to truly like healthier options, and others seem to avoid them at all costs? Well I can tell you this is likely related to… 645 more words

Snack Ideas

Mindful Eating Series Part 6: How to Guide our Natural Preference for more Nutrient-Dense Foods

Ever wonder why some people tend to truly like healthier options, and others seem to avoid them at all costs? Well I can tell you this is likely related to… 645 more words

Snack Ideas