Blogs about: Snacks Recipes
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POP Nutrition | Date and Peanut Butter Granola Bar
Hi guys, I have been sick and finally getting better so we wil be back with more 90 Day Pilo-Yoga Challenge and POP Nutrition posts. Today’s pre- and post-workout treat is Date and Peanut Butter… more →
Free To Be Fit
Hummus
wrote 6 days ago: No-oil hummus Hummus is enjoying it’s day in the sun! It’s now a popular snack and fres … more →
POP Nutrition | Date and Peanut Butter Granola Bar
wrote 1 week ago: Hi guys, I have been sick and finally getting better so we wil be back with more 90 Day Pilo-Yoga Ch … more →
Bread Pakoda (ब्रेड पकोड़ा)
wrote 1 week ago: Ingredients (सामग्री) Gram-Flour (बेसन) ———- 200 gms Bread Slice (ब्रेड स्लाइस) … more →
Mustard-Braised Bacon Buns w/ Radish Pickles... and a GIVEAWAY!
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wrote 1 week ago: Greetings from the Big Apple! Can you believe this is the first time I’ve ever set foot in NYC … more →
Aloo Chaat Recipe (आलू चाट)
wrote 2 weeks ago: Ingredients (सामग्री) Potato (आलू) ———- 400 gms Roasted cumin (भुना जीरा) — … more →
Sour Ginger Limeade with Raspberries
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wrote 3 weeks ago: Cool, crisp, refreshing! This limeade is not for the feint of heart, it is Sour City! The ginger ma … more →
Spicy Deviled Egg Dip (oh ok, Egg Salad)
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wrote 3 weeks ago: Whadda ya know, things are moving so fast over here that I completely spaced on reaching my 100th po … more →
POP Nutrition | Babe Spinach, Onion and Mushroom Frittata
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wrote 3 weeks ago: Hi guys, Who says eating healthy has to be boring as dry toast or egg whites only for breakfast. And … more →
Spring Toasts: Strawberry and whipped mascarpone crostini
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wrote 3 weeks ago: by Caitlin Saniga You’ve probably had strawberries and whipped cream before. But mascarpone ch … more →
Kale Chips
wrote 3 weeks ago: Kale chips are the perfect whole food plant based snack! You may have seen them in the premium snack … more →
The Best Tomato Salsa You Will Ever Eat, new P&Q schedule and lists galore!
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wrote 3 weeks ago: The windows are a’open, new Daft Punk is a’playin’ and I’m a’stuffin … more →
POP Nutrition | Homemade Falafel Cups
wrote 3 weeks ago: Hi guys, Chickpeas or garbanzo beans seem to steal the party these days. As you know I made Homemade … more →
POP Nutrition | Homemade Free2BFit Hummus Dip
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wrote 3 weeks ago: Hi guys, As you might already know, I am starting to record Free2BFit POP Nutrition recipes so you c … more →
POP Nutrition | Spring Beet, Carrot, and Sweet Potato Salad
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wrote 3 weeks ago: Hi guys, While making Cheesy Beet, Carrot, Sweet Potato Hash and Egg Breakfast Nests I tried the veg … more →
Spring Toasts: Crostini with hummus and spinach-olive slaw
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wrote 3 weeks ago: by Caitlin Saniga This is a no-fuss crostini that’s sure to impress. Prepare your own hummus o … more →
What's for Dessert? Chia Seed Chocolate Pudding
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wrote 3 weeks ago: Add less water for a texture just like chocolate mousse! Chia seeds are very interesting! When soak … more →
POP Nutrition | Pineapple Upside-Down Fit Cakes
wrote 1 month ago: Hi guys, Happy Friday! The weather is beautiful and I finally got a moment to cook. It has been so b … more →
POP Nutrition | Turkey Panini with Homemade Pesto Spread
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wrote 1 month ago: Hi guys, I love Panini and this weekend in Whole Foods I found this amazing Mutli-grain Bachata. I a … more →
Spring Toasts: Crostini with roasted garlic-pea puree, asparagus and pine nuts
wrote 1 month ago: by Caitlin Saniga These pretty little crostini bites were bursting with spring flavor, and they were … more →
