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12 Reasons Why It's Easy to Get Fit in Lake Oswego

It may not be official, but in most people’s minds, January is National Plan to Get Fit Month. Fitness clubs in and around Lake Oswego are here to help. 994 more words

Things To Do In Lake Oswego

Snap Fitness Unveils Brand Update Initiative

This week, we announced a Snap Fitness brand remodel featuring a modern, sleek aesthetic update. Our goal is to provide franchisees and the rest of Snap Nation with a new look and feel without compromising the quality workout experience our brand is known for. 89 more words

Snap Fitness

What were we doing before? Playing?

Sunday night was the first night at the new gym–the YMCA. I walked in to the newly renovated building and looked around with starry eyes. Everything was updated–everything was new. 280 more words


Switching Gyms to Switch on Success

Last night, my husband and I made a change–a change of gyms. We had been working out at Snap Fitness since before the wedding in October; however, many of the machines were often broken. 213 more words


We got this

Like a lot of resolution-ers, I decided to jump on the weight loss bandwagon. Partly for vanity, but mainly to help reach my goal of happiness this year. 255 more words

Lindsay Valenty

What to Wear to a Personal Training Interview

Preparing for a Personal Training interview can have an element of uncertainty about it.

You want to show that you respect the role and the people you’re meeting with, but what if they ask you to demonstrate an exercise or two? 308 more words

Fitness Jobs

New Year's Resolution #1: Lose Weight

All I have to ask is, when isn’t losing weight a New Year’s resolution? Today I heard on the radio that the success rate of keeping resolutions is 8%–not good odds. 732 more words