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5 Ways to Give to Charity This Holiday Season

We all get into a rush during the holiday season; from rushing around shopping for gifts to hosting parties and potlucks, it can be hard to take a step back and consider if you’ve gone enough good this year. 312 more words


Four ways to lose weight and feel ‘electric’ this summer

As the mercury rises and our focus turns to hitting the gym and shedding those cuddly winter kilos, we thought we’d take a look at a few ways we could be making our workouts really count. 308 more words