Things You May Not Have Heard About Yoga!
- Do not look at your body as you would a stranger. Adopt a friendly approach to it…………..be sensitive, be alive/ 187 more words
Thinking from the brain, and listening to mind talk creates fear and contraction… and causes us to go about living in a dream. We create scenario after scenario, emotion after emotion, nothing meaning anything real… but the state of perpetual fear we live in, and ongoing contraction of the real “self”. 381 more words
Ever felt like getting punched in your stomach when someone is being really nasty or sometimes even just venting? And – besides that it might make you feel like responding on the same level – the rest of your day your stomach feels off and swirly? 274 more words