136 Tml/194 lbs/14 Core I have so wanted a cone from McDonald’s for days now! (Oh shoot! My excuse to go get one today was to go out and shut my car windows. Windows still need closing but I… more →
chotididichangesherlifewrote 2 months ago: That moment. When you feel so very, very horrible. And all because you have left your middlest child … more →
wrote 3 months ago: I have been so blessed to have been given an opportunity to direct one of Alan Bennett’s Talking Hea … more →
wrote 8 months ago: … more →
wrote 10 months ago: 136 Tml/194 lbs/14 Core I have so wanted a cone from McDonald’s for days now! (Oh shoot! My … more →
wrote 11 months ago: 123 Tml/198 lbs/10 Core How can last night’s workout have felt like such a breeze and tonight … more →
wrote 11 months ago: 121 Tml/198 lbs/10 Core It’s true, I can’t be trusted on my own. I’m much too sel … more →
wrote 1 year ago: I must apologise for my lack of blog posts this past week, but I have a very valid and serious reaso … more →
wrote 1 year ago: 87 Trml/201 lbs/8 Core It’s a classic bait and switch! He got me hooked on the treadmill and … more →
wrote 1 year ago: 74 Trml/206 lbs/3 Core Or, revenge of the ice cream. I know I shouldn’t have, but I’m n … more →
wrote 1 year ago: Seriously. This is the weekend for it. Yesterday, Coach notched his noggin loading something into … more →
wrote 1 year ago: We’ll see what tomorrow brings. For three nights I’ve soaked my feet and buffed my heel … more →
wrote 1 year ago: So this discipline stuff actually works! Who knew? I realized today I have to extend it to sleep. … more →
wrote 1 year ago: Somehow the end of the day got away from me. It’s after 11, I have to get laundry (gym gear) … more →
wrote 1 year ago: Yes, I made it to the gym and made it through my 60 minutes – barely. Thank God for Busta Rhy … more →
wrote 1 year ago: I’m trying something new with tomorrow’s workout, a new tweak to the soundtrack. My lat … more →
wrote 1 year ago: I think I’m making gains here. It shows up at work. Just when I’m all set to get mysel … more →
wrote 1 year ago: I’ve been going to the gym for 3 weeks – religiously – and the payoff today was pa … more →
wrote 1 year ago: The pursuit of the physical continued today despite threatening grumblings from my lower back. Reme … more →
wrote 1 year ago: Stopped at the store on my way home from work. Emptied the dishwasher and reloaded. And I’m … more →