Blogs about: Sonia Cabano
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Quick and easy chilli lentil soup
Quick and easy lentil soup Lentils lend themselves beautifully to soup and stews, as they rapidly cook down into a digestible mush. For this soup, I’d recommend brown lentils, as the red lentils… more →
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Quick and easy chilli lentil soup
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wrote 10 months ago: Quick and easy lentil soup Lentils lend themselves beautifully to soup and stews, as they rapidly co … more →
Shakshuka - eggs baked in spicy sweet pepper and tomato sauce
wrote 11 months ago: Sweet red peppers and tomatoes for shakshuka Shakshuka – eggs baked in spicy sweet red pepper … more →
Yoghurt, fromage blanc, crème fraîche and cream cheese - home-made dairy and delicious
wrote 11 months ago: Fermented, cultured and strained dairy products are some of the oldest and most original ways of pre … more →
Baked sweet potatoes with soy, ginger, honey, sun dried tomato and coriander
wrote 11 months ago: Sometimes I wonder if sweet potatoes got their name precisely because they are so very unlovely to l … more →
Sweet potato rösti topped with poached egg, avocado and creamed spinach
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wrote 11 months ago: In South Africa, sweet potatoes are very underrated as a vegetable and are most often prepared in un … more →
Easy seed loaf - a classic spoon bread
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wrote 1 year ago: I love my oven. I love the way food is transformed in it – you turn on the heat, put in some r … more →
Chewy apricot, oat and coconut breakfast bars
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wrote 1 year ago: As a mother of two children with hugely different nutritional and energy needs, ensuring they have a … more →
Masala Chai: warming Indian spiced tea
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wrote 1 year ago: ‘Chai’, as referring to spiced tea mixes commercially sold in leaf, powdered or teabag f … more →
Easy minestrone with rosemary parsley pesto
wrote 1 year ago: Brrrrr! SOUP WEATHER! When the weather turns nippy, spooning down a hearty bowl of steaming-hot soup … more →
Fresh home-made vegetarian Thai green curry paste
wrote 1 year ago: Thai green curry paste ingredients I love making my own spice mixes and pastes at home rather … more →
Salmon with sesame seeds, ginger and soy
wrote 1 year ago: Salmon with sesame seeds, ginger and soy Tuna is interchangeable with salmon in this recipe. This st … more →
Natural Flavour - making seasonings and condiments at home
wrote 1 year ago: Capturing the essence of natural flavour I’ll be tweeting and blogging regularly about flavour … more →
Smoked salmon pasta from Sonia Cabano's 'Relish'
wrote 1 year ago: By Louise Liebenberg MODEL turned constantly-in-demand chef Sonia Cabano is a renowned South African … more →
Food Links, 14.09.2011
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wrote 1 year ago: The Observer profiles Britain’s new young farmers, Sarah Boden, Ed Hamer, and Richard Thomas. … more →
Wow ! What a Week
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wrote 1 year ago: Yes ! wow ! what a week and I have to say way beyond my expectations. OK! so the premise for the pub … more →
Ode to the aubergine
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wrote 2 years ago: Do you ever have those days when you’re craving something, yet you just can’t seem to fi … more →
Citrus zinger salad with mint and pomegranate
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wrote 2 years ago: Citrus zinger salad with mint and pomegranate A sparkling citrus treat to brighten up winter-dulled … more →
Sesame-marinated crispy tofu with broccoli and noodles
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wrote 2 years ago: Sesame-marinated crispy tofu with broccoli and noodles Tofu is a pretty tasteless yet high-protein s … more →
The Tofu Experiment
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wrote 2 years ago: Tofu can be tricky. While it’s a most convenient and versatile source of protein for vegetaria … more →
