A few months ago I was talking with a few of my friends about how nice it would be if we all just got together on occasion to encourage and give ideas to each other on our journey’s to weight-lo… more →
soulhappy wrote 10 months ago: A few months ago I was talking with a few of my friends about how nice it would be if we all just go … more →
soulhappy wrote 1 year ago: I hate to use this blog as blatant self promotion (yea – whatever) but I have felt pretty good … more →
soulhappy wrote 1 year ago: Dear DeAnn I am in receipt of your letter of June 20th. Of course I was surprised to hear from you a … more →
soulhappy wrote 1 year ago: Thanks to my cute niece Heather for this quote. I needed it today. “How does one become a but … more →
soulhappy wrote 1 year ago: Below is part of an article I came across today by Geneen Roth. It struck a chord with me. Today I … more →
soulhappy wrote 1 year ago: I was thin(ner) once. But I was young and immature, unlike my current mature dignified state of bei … more →
soulhappy wrote 1 year ago: Sometimes it seems like it should be so easy. Set a goal, make the plan, work the plan, reach the go … more →
soulhappy wrote 1 year ago: I go to Weight Watchers. It’s a great program and overall have had some great success followin … more →
soulhappy wrote 1 year ago: “The face of a child says so much . . . Especially the mouth part” (Jack Handey) I misse … more →
soulhappy wrote 1 year ago: Dear Fat, Excuse me — yes — I’m talking to you. All of you – every extra lay … more →
soulhappy wrote 1 year ago: Today I did something that 5 years ago I wouldn’t have dreamed I’d do again. Run in a ra … more →
soulhappy wrote 1 year ago: On December 30, 2002 I joined Weight Watchers online. I had been thinking about it for a long long t … more →
soulhappy wrote 1 year ago: Yes — you read the title correctly. I had a deliciously wicked weekend. I don’t remember … more →
soulhappy wrote 1 year ago: A couple years ago I came to the realization that getting to a healthy weight was an actual journey … more →
soulhappy wrote 1 year ago: I came across some pictures I had taken the day I started my “weightloss journey” 5 year … more →
soulhappy wrote 1 year ago: It snowed last night. It was a wet and windy storm and the roads were slick. I debated this morning … more →
soulhappy wrote 1 year ago: I wasn’t sure I could do it! I wasn’t even sure I wanted to do it. But I know I needed t … more →
soulhappy wrote 2 years ago: I was searching under my bed for something today and came across my box of old journals. I’ve … more →
soulhappy wrote 2 years ago: The last 2 weeks I’ve been struggling in my weight loss efforts. Last week I prayed for help. … more →