Tags » Sound Body

Whole wheat, brown rice burrito

Who doesn’t love burritos? They are made with the best spices, filled with savory beef, drizzled with sauces and cheese, and are so easy to pack for lunch or for a picnic. 197 more words

Sound Body

The Ultimate Guide to Bike Safety

I remember the day I first took my sparkly pink bike for an errand. I had to brave the congested roads, riding beside trucks, and crossing intersections. 74 more words

Sound Body

Healthy, Sugar-Free, Low-Carb, Flourless Brownies!

Disclaimer: If you’re not a health nut, this is not for you. If you are not into dark chocolate, then close your browser window. If you’re looking for a real sweet indulgence, then go elsewhere. 226 more words

Sound Body

Why I love Savory Watermelon Salad

I love watermelon. I love munching on it straight from the ref on a hot summer day, or sipping it as a sugar-free, all natural shake on just about any day. 151 more words

Sound Body

Book Review: Healthy Cooking for Happy Kids

I believe cooking healthy meals for the whole family is possible. Of course, I am single and like most Filipinos who have homes in the city, I live with my brothers and my parents. 399 more words

Sound Body