Tags » South Bend

Tuesday, 09.23.14


Deadlift 5 RM (add 10 lbs to last workout)


Power Snatch 2 RM


Complete for time:

155/105 lbs Ground to Overhead – 30 reps

"The Largest Climate March in History"

Two weeks ago, I went to a screening of the film Disruption at St. Mary’s College in South Bend, Indiana. The compelling film highlighted the devastation we’ve seen around the world that has resulted directly from climate change. 417 more words

Introduction to the Fellow: Daniel Collins

I’ve been a wild rover for many a year…

Daniel (stroller occupant)

I was pretty much on the move from day one. My parents were working their way across Australia in a campervan when I appeared on the scene and, rather than bringing them to a halt, I ended up hopping on the bandwagon with them. 728 more words


Raymond to Seaside, Oregon - Day 5

Yes, after a brutal day in the saddle, welcome to Oregon.
Yesterday, 100km seemed to fly by, yet today just 10km more seemed like a lot more. 759 more words


Monday, 09.22.14


Squat 3×5 (add 5 lbs to last workout)
Press 3×5 (add 2.5 lbs to last workout)


Front Squat 5 RM
Press 3 RM… 30 more words

Autumn Party: Cider, Cheese, Wine and Brownies

In order to relax and transition into the weekend, this past Friday my roommates and I hosted an Autumn-themed party. The spread included two different drinks, some small bites, an Autumn scented candle, and jazz music to set the mood. 242 more words

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