Tags » Spaciousness

Glück wins National Book Award

Last night, at a ceremony of the National Book Foundation in NYC, Louise Glück received the National Book Award for poetry for Faithful and Virtuous Night… 330 more words


The Four Keys.

Patanjalis Yoga Sutra 1.33

Matri karuna mudita upeksanam sukha dukha punya apunya visayanam bhavanatah cittaprasadanam.

By cultivating attitudes of friendliness toward the happy, compassion toward the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains it’s undisturbed calmness.

700 more words


the lighter you get
the more (load) you can bear

We moved (Silence in the City)

We still hear the train’s whistle blow. After spending four years just to the side of the railroad tracks, we’re out here in Portland now, no tracks in sight, but the stillness will occasionally carry the soft, faraway sound of the train. 208 more words

The Key to a Flexible Mind

For all the greatness of a human mind, all its ability to rationalize and discern, categorize and understand, it is a wonder that in all the years of our evolution as a species, rigid thought has not been superseded by more flexible ways of perceiving the world. 704 more words


Your Lightness of BEING blows my mind!

I see you walking down the street moving that body. YEAH!!! There is a lightness in your being that Ive never seen before, yet we knew it was possible. 99 more words

The primary purpose of perception

The primary purpose of perception is not to show us all of the different flavors of content, but rather to make us aware of all of the different flavors of spaciousness. 116 more words

My Spiritual Journey