Blogs about: Spain Exercise
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Change in Plans
I’m changing my training schedule, because it appears I will not be able to run the half marathon in Gandia, Spain on 16 November as I had originally planned. I’m travelling back to Boulde… more →
Cross Train in Spain
Change in Plans
Scott wrote 1 year ago: I’m changing my training schedule, because it appears I will not be able to run the half marat … more →
Another PR for Half Marathon
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Scott wrote 1 year ago: I’m finally getting around to updating the training log (my apologies because I have been trav … more →
New Personal Record for Half Marathon at 1:52:23
Scott wrote 1 year ago: I’m still catching up for the training lapse last week. Today is normally an Easy run, but I m … more →
Week 4: Unplanned Break
Scott wrote 1 year ago: It was bound to happen at some point. This past week I got off the training plan. My family went to … more →
Week 3 Recap: Increasing Mileage
Scott wrote 1 year ago: Another good week, and I haven’t noticed any issues with the extra mileage. I know I’m c … more →
Week 2 Recap: Upping the Ante
Scott wrote 1 year ago: Solid week #2. Decided to up the effort a bit vs. the basic half marathon plan since my body seems t … more →
Week 1 Recap: Solid Start
Scott wrote 1 year ago: I just completed my first week in the 9 week build-up to the half marathon in Gandia, Spain in mid-N … more →
Running in the dark
Scott wrote 1 year ago: I just got done with my first official workout in the 9 week, 1/2 marathon training program. Had to … more →
5 Miles Now
Scott wrote 1 year ago: Just got back, still sweating in fact, from a great training run. Perhaps my best one so far. I go … more →
2 more runs
Scott wrote 1 year ago: Well, it looks like I’m starting to get the exercise habit re-established once again. I … more →
Run on September 5th
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Scott wrote 1 year ago: A very quick update on my run yesterday. My Garmin still won’t connect to my PC, so this limi … more →
Running with a new friend
Scott wrote 1 year ago: Went for a run this morning and decided to increase the mileage a bit as my progression has been goo … more →
Running with Kids in Javea Spain
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Scott wrote 1 year ago: Emma's 1st Run in Spain Yesterday my eldest daughter, Emma age 9, wanted to go running with me. We … more →
4.5k Road Race: Pena La Bufa in Javea Spain
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Scott wrote 1 year ago: I made it! Woohoo! I finished…and I did pretty well considering my thoroughly extensive train … more →
Running in Javea, Spain
Scott wrote 1 year ago: I started running again, after being a complete slug this summer. It was really hard (from an attit … more →
Run #2 in Les Valls
Scott wrote 1 year ago: Got up this morning, had a great cup of dark espresso, some full fat, strawberry yogurt (yum!) and w … more →
Oh no! A race already!
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Scott wrote 1 year ago: Yesterday I went for my first run in over 2 months. It went well, considering my utter lack of phys … more →
