Blogs about: Spark People
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Points VS. Calories
As of yesterday I had two solid weeks worth of data where I counted both points and calories. Honestly, I don’t think one is better than the other. There were days when I was 4-5 below my points count… more →
A Daunting Tale of Scale Warfare
SparkPeople
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Lissa wrote 1 day ago: I have been working on updating my SparkPeople pages and working on getting my plan in order so that … more →
Day 6 - One More Down!
fyrwife wrote 1 month ago: Training for Day 6 is complete! Today the training was 2 miles at a 6-7.5 on a scale of 10 as far a … more →
Points VS. Calories
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scalewarfare wrote 1 month ago: As of yesterday I had two solid weeks worth of data where I counted both points and calories. Honest … more →
Healthy You Challenge-Tuesday
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scalewarfare wrote 1 month ago: Not so much to report today. I’ve eaten within my calorie limit everyday since last Monday (yay me…o … more →
Oh so sweet…
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scalewarfare wrote 2 months ago: Have you ever eaten something so sweet that you felt that your teeth actually hurt from the sugar? I … more →
Turkey Trot 5k & Pizza
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scalewarfare wrote 2 months ago: I just finished signing up to walk a 5k on Thanksgiving Day morning with a couple of my girlfriends. … more →
Mintdom - Back and Not Forgotten - I Hope!
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The Mint wrote 2 months ago: 10/13/09 – 8,192 (whoo hoo!!) Food Journal – No 10/14/09 – 8,461 Food Journal … more →
Be Active - Get Moving Today!
The Mint wrote 2 months ago: 10/09/09 - 5,383 Food Journal – Yes 10/10/09 – No Data Food Journal – No Good Morn … more →
Tracked & Alan's Chicken
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scalewarfare wrote 2 months ago: Well, I went over my calories by about 150 yesterday, but I did track everything I ate. Small victor … more →
Tired & Walking Wednesdays!
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scalewarfare wrote 2 months ago: Seriously these darker mornings just aren’t working out for me! My body wants to sleep when it’s dar … more →
Stop Today!
The Mint wrote 2 months ago: 10/05/09 – 3,164 Food Journal – Yes Good morning Mintdom I know that yesterday’s … more →
Weekend Recap & Baked Ziti
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scalewarfare wrote 2 months ago: What a weekend! This one was much easier food wise. I stayed on plan, within my points range each da … more →
Ahhhhhh Friday
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scalewarfare wrote 2 months ago: I love Fridays, the hope of the fun that the weekend is going to bring, the bit more relaxed work en … more →
Winning Locker Room!
The Mint wrote 2 months ago: 10/1/09 – 5,049 Food Journal – Yes 11-Knee Exercises – No Good morning Mintdom, If … more →
Hello Food Hurdles, So Good to See You!
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scalewarfare wrote 2 months ago: So yesterday was like a relay challenge of unhealthy food. Every corner I turned, there it was, more … more →
Happy Hump Day
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scalewarfare wrote 2 months ago: So yesterday on my ride home, I had to stop at the grocery store to get some healthy 2% Cheese and a … more →
What Matters Most!
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The Mint wrote 2 months ago: 09/29/09 – 6,348 Food Journal – Yes 11-Knee Exercises – 4 Good morning Mintdom! I … more →
Status Quo
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scalewarfare wrote 2 months ago: Not too much to report today. Got up and walked on the treadmill for 30 minutes while I watched one … more →
Biking and donuts
jessicah628 wrote 2 months ago: Once again, a good news/bad news post. Are you sensing a theme here yet? Good news: Last night, afte … more →
