Blogs about: Spark The Revolutionary New Science Of Exercise And The Brain
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How much do you know about your brain?
This not a trick question. In recent years, I have read a number of books based on wide and deep research that have helped me to gain a much better understanding of whatever it is between my two ears.… more →
First Friday Book Synopsis
Written by a Cop for Our Own Safety
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wrote 4 months ago: A friend of mine sent me this life saving information and I am posting it on my blog as a public ser … more →
Drop and Give Me 15!
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wrote 7 months ago: Creativity and physical health are intertwined Fifteen minutes of productive writing time that is. T … more →
ADHD on NPR ("Tell Me More")
wrote 1 year ago: This morning, driving to school, I heard a snippet of a program on ADHD. Several adults with ADHD ta … more →
How much do you know about your brain?
wrote 1 year ago: This not a trick question. In recent years, I have read a number of books based on wide and deep res … more →
Book Review: Wellbeing
wrote 2 years ago: Wellbeing: The Five Essential Elements Tom Rath and Jim Harter The Gallup Press (2009) This is Tom R … more →
Book Review: Spark
wrote 2 years ago: Spark: The Revolutionary New Science of Exercise and the Brain John Ratey with Eric Hagerman Little, … more →
this is your brain on exercise
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wrote 2 years ago: A couple of years ago I read the smartest book ever about exercise. I refer back to the book freque … more →
Exercise and ADD
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wrote 2 years ago: Image via Wikipedia Just read an interesting Medscape interview with Prof. John J. Ratey in regards … more →
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