Yesterday I did something that I haven’t done in a while. The horror, the horror: I stepped on the scale, and it was as bad as I thought. Last year, I had gotten down to about 179, but now I… more →
just a (running) foolseattlerunnergirl wrote 4 days ago: Have you all heard of SparkPeople? It’s a great website that’s full of useful tools to … more →
justacameragirl wrote 1 week ago: One of my biggest concerns in my diet is getting enough calcium. I will have to admit that in the pa … more →
justacameragirl wrote 1 week ago: So I have always been very overweight, the past few years I have slowly lost over a 100 lbs. Even t … more →
bwilli27 wrote 1 week ago: This came from Sparkpeople, based on the conversation I referred to earlier with my coach it makes a … more →
lil 1/2 pint wrote 3 weeks ago: The Green Girl is throwing an event for the first time in her green life. I’m hosting the fi … more →
writebrainit wrote 3 weeks ago: This was my follow up day to ‘not a good’ day. I slept terrible. The heat and humidity around here w … more →
theworldneedsmorehappy wrote 4 weeks ago: “Never, never, never give up.” – Winston Churchill Have you heard this famous quot … more →
tjcjlc99 wrote 1 month ago: i am still working on this blogging thing, and the exercise thing. i did fairly well this week. i di … more →
justacameragirl wrote 1 month ago: Who am I? I am justacameragirl and this is my audition for the Fatastic5 ranting about unhealth … more →
applec wrote 1 month ago: When I went home for lunch today, there was an acorn squash on the counter screaming “Use Me!” “Use … more →
unfinishedperson wrote 1 month ago: …and I’m going backward. Today I stepped on the scale, the first time in over at least s … more →
writebrainit wrote 1 month ago: Today was not a day I slacked by any means. I overslept again, but was outside working in the yard b … more →
writebrainit wrote 1 month ago: Day 10 – I am wishing I had gone ahead and taken measurements yesterday (since I am writing this a d … more →
mehimand5ofthem wrote 1 month ago: Well, I have lost a total of 7 pounds in my first week at Sparkpeople, the free Weight-watchers- lik … more →
mysteryrose74 wrote 1 month ago: This blog will discuss various topics of health and fitness. Here’s a little background on me. I w … more →
mehimand5ofthem wrote 1 month ago: I cannot say enough nice things about Sparkpeople.com this site gives you a food tracker, fitness tr … more →
runnersdelight wrote 1 month ago: I track what I eat. Yes, I literally write down everything I put in my body. After three plus years … more →
applec wrote 1 month ago: SparkPeople sent along a recipe a few weeks ago and I’ve been dying to try it. The original n … more →
Amanda wrote 1 month ago: Sunday, February 1, 2009 I find it very helpful to use the nutrition tracking tools on SparkPeople.c … more →