Tags » Sparkpeople

What goes in.

So I thought it might be helpful to write a bit about what’s working for me right now in terms of what I’m doing to lose weight. 1,190 more words

Stage 1: Day 1 - Not hungry until just now

I couldn’t believe how much I felt full most of today! I was supposed to have toast today with my soy nut butter, but I really couldn’t handle the taste of it. 293 more words

Diet

September - Day 4

I’m a bit late with my update for yesterday.  It’s been a hectic couple of days.  I’ve been writing my updates in the evening and then scheduling them to post the following morning but I was at work last night and didn’t really want to do it when I got home.   325 more words

Diet And Fitness

Adding Another Challenge to September

As if I don’t already have enough to do, I am adding a 30 Day Blogging Challenge to my “To Do List” for September.  I’ve already signed up for… 224 more words

Family And Home

September - Day 3

Day 3 of the Clean 9 was a lot easier than days 1 and 2 although I was a bit shaky when I woke up but once I’d had my Aloe Gel and shake I felt a lot better.   547 more words

Diet And Fitness

SparkPeople Rules

I’ve been on and off Weight Watchers a few times over the last fifteen years. It always proved effective but once I reached my goal weight I quit because I didn’t like spending the $15-25/month for the online service. 340 more words

Frugality

MyFitnessPal or SparkPeople?

There are numerous websites that have been created to help those who are trying to lose weight, trying to gain weight or muscle, or just trying to be healthy in general. 816 more words

Weight Loss