Blogs about: Sparkpeoplecom

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Diet1 comment

Melissa wrote 2 months ago: I’m having a bad diet day.  I don’t have the patience to track my points anymore, lol.  … more →

Tags: Diet

Peanut butter Pumpkin Brownies

amberkillian wrote 3 months ago: This recipe is DELCIOUS. Don’t let the pumpkin keep you from trying it. Diet friendly!! 1 box … more →

Tags: Brownie, healthy, peanut butter, pumpkin

Check Up

whysup wrote 5 months ago: Image via Wikipedia As I settle into the regular posting for my “100 Days Challenge … more →

Tags: Diet & Exercise, Challenges, Weight loss, health, physical exercise, Support Groups

You really want to know

applec wrote 6 months ago: Here’s a good suggestion for a healthy mid morning snack. Add some defrosted raspberries, some … more →

Tags: Food thoughts, 300 calorie meals, 350 calorie meals, 400 calorie meals

Laying Low2 comments

Jen wrote 6 months ago: Sorry for my absence over the past couple days. I’ve been laying low, letting myself get over … more →

Tags: Diet, lose weight, Walk Away the Pounds

Jan 5th 2009

fuzzy2lose wrote 6 months ago: “The hardest part about working out is the first step out the door”   I guess I have fin … more →

Tags: Weight loss, Weight Loss Journey, [weight loss] blog, Weight, Loss, Lose, Fat, girl, Diet

Slacking2 comments

Jen wrote 6 months ago: Today I feel better than I did yesterday, but that’s not really saying a whole lot. I’m … more →

Tags: losing weight, Diet, lose weight, Weight loss

I Have to Keep a WHAT???3 comments

Jen wrote 6 months ago: One thing I don’t like about most diet/weight loss plans is that they want you to keep a food … more →

Tags: losing weight, lose weight, Weight loss, Counting Calories, cake, Cookies

What Have I Done So Far?3 comments

Jen wrote 6 months ago: I’m officially not beginning anything until tomorrow, January 1. (Despite what the time-stamp … more →

Tags: losing weight, lose weight, Weight loss, scale, Measurements

Sparking People to Live Healthier

hawksnest7 wrote 9 months ago:      I have struggled with weight issues throughout my adult life. At my heaviest I weighed 192 poun … more →

Tags: show me st. louis lose a ton challenge, lose a ton, Weight loss, losing weight, biggest loser, brooke reller, Exercise, Healthy Lifestyle, Diet

Skillet Lasagna

ronniesrecipeblog wrote 9 months ago: INGREDIENTS 1 lb lean ground beef 1 small onion (chopped) 3 Cloves Garlic (minced) 1 can diced tomat … more →

Tags: APPETIZERS/SOUPS/SALADS, Recipes, skillet lasagna, spark people

Joined Something Else, Now!

Amy wrote 10 months ago: I was going to join WeightWatchers.com, but Kev found a free site that is very similar – Spark … more →

Tags: Goal, weightwatchers.com

Does Your Company Provide Corporate Wellness? It should!1 comment

ktmclin807 wrote 11 months ago: Corporate Wellness is an upcoming trend among companies with Diabetes, Obesity, High Blood Pressure … more →

Tags: Fitness and Health, Personal Training, health, Fitness, Workout, Lean, tone, katie mclin, Kate McLin

SparkPeople.com

techlibrarian wrote 1 year ago: While reading Shape Magazine yesterday, I saw an ad for SparkPeople.com. Having never heard of it an … more →

Tags: Web 2.0, Internet, Today Show, Shape Magazine, Ellen DeGeneres, Diet, health, Exericise

SAVE $600 A Year On Fresh Produce7 comments

Amy Halleran wrote 1 year ago: This is a part of Works for me Wedsnesday. This is a great article from the website http://sparkpeo … more →

Tags: cooking, Weight loss, saving money on groceries, storing fresh vegatables, frest produce

Inspiration3 comments

Heidi Ecklor wrote 1 year ago: Up early/late…. couldn’t sleep (shocker)…. I like this latest message on www.spark … more →

Tags: Just chattin', Inspiration, Meaningful Life

Gratitude

Heidi Ecklor wrote 1 year ago: Last night as I was making dinner, I noticed that some spinach leaves had just started to go bad.  I … more →

Tags: Just chattin', Inspiration, gratitude

Day 12: Legs and Back/ARX

cammiecam wrote 1 year ago: Still hating the bands. But LOVING the leg portion of L&B! I really pushed myself and made the … more →

Tags: P90x, kenpo x, Fitday.com, legs and back

Day 7: And on the 7th day she rested... and stretched.1 comment

cammiecam wrote 1 year ago: So I ended my week with absolutely NO energy. By Friday night I was DONE. Still had hurting legs fro … more →

Tags: P90x, Weight Watchers, calories, Stretch, Energy, yoga x


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