Tags » Speed


Imagine a ‘light switch’ in your brain.┬áMeth disables the body and brain from its ability to produce its own feel good chemicals -like dopamine and serotonin. 190 more words


Saturday (fast!) run

I usually meet my running group on Saturday mornings however today it was raining and 38 degrees so it was cancelled. I looked at the weather forecast for the rest of the day and saw that it would be 50 degrees by 2pm – perfect temp for running. 176 more words